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High-protein grilled chicken
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
165
KCAL / 100G
Carbs
1.2g
· 3%
Protein
30.5g
· 76%
Fat
3.8g
· 21%
Fiber
0g
Vitamins
B3
13.7mg · 86% DV
B6
0.62mg · 36% DV
B5
1.15mg · 23% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
225mg · 32% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.05g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Tavuk Dünyası Grilled Chicken provides 165 calories per 100 g.
Yes. It contains 30.5 g of protein per 100 g, making it a high-protein meat option.
Yes, but only a small amount. It has 1.2 g of carbohydrates per 100 g.
Yes. It is listed as keto-compatible and contains just 1.2 g of carbohydrates per 100 g.
Tavuk Dünyası Grilled Chicken contains 3.8 g of fat per 100 g.
Its glycemic index is 0. This aligns with its very low carbohydrate content.
According to the provided diet compatibility information, it is suitable for a gluten-free diet.
No. It contains 0 g of fiber per 100 g.
Yes. It is listed as compatible with both paleo and Mediterranean eating patterns.
Yes, it is classified as processed. Per 100 g, it provides 165 calories, 30.5 g protein, 1.2 g carbohydrates, and 3.8 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.