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Tavuk Dünyası Fülfül Plate Calories

Grilled chicken in spicy sauce, served with pasta and Mediterranean salad; popular Turkish restaurant plate.

CALORIES

170kcal

GI

55medium

POTASSIUM

210mg

FIBER

1.6g

Tavuk Dünyası Fülfül Plate Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

16g

· 38%

Protein

12g

· 28%

Fat

6.5g

· 34%

Fiber

1.6g

Tavuk Dünyası Fülfül Plate Vitamins & Minerals

Vitamins

B3

3.2mg · 20% DV

B5

0.7mg · 14% DV

B6

0.22mg · 13% DV

B2

0.13mg · 10% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

6.5µg · 12% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Fülfül Plate Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Fülfül Plate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Fülfül Plate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tavuk Dünyası Fülfül Plate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Fülfül Plate Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Tavuk Dünyası Fülfül Plate — Frequently Asked Questions

How many calories are in Tavuk Dünyası Fülfül Plate?

Tavuk Dünyası Fülfül Plate contains 170 calories per 100 g. It also provides 12 g of protein, 16 g of carbohydrates, and 6.5 g of fat per 100 g.

Is Tavuk Dünyası Fülfül Plate suitable for a Mediterranean diet?

Yes, Tavuk Dünyası Fülfül Plate is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.