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Tavuk Dünyası Fulful Pasta Calories
Creamy spicy chicken pasta
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Fulful Pasta (350 g) has 648 calories. That works out to 185 calories per 100 g. It contains 68.3 g of carbs, 28.7 g of protein, 28.4 g of fat and 4.6 g of fiber. Its 44.8 µg of Selenium covers 81% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Tavuk Dünyası Fulful Pasta Nutrition Facts
Selected: 1 serving (medium) · 350 g
648
KCAL / 350G
Carbs
68.3g
· 25% DV
Protein
28.7g
· 57% DV
Fat
28.4g
· 36% DV
Fiber
4.6g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 18% · Fat 40%
Tavuk Dünyası Fulful Pasta nutrition facts table · 1 serving (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 648 kcal | |
| Total fat | 28.4 g | 36% |
| Saturated fat | 10.85 g | 54% |
| Trans fat | 0.28 g | |
| Sodium | 1120 mg | 49% |
| Total carbohydrate | 68.3 g | 25% |
| Fiber | 4.6 g | 16% |
| Protein | 28.7 g | 57% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Fulful Pasta?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 350 g | 648 kcal |
| 1 piece (small) | 90 g | 167 kcal |
| 100 g | 100 g | 185 kcal |
| 1 piece (medium) | 140 g | 259 kcal |
| 1 cup (medium) | 180 g | 333 kcal |
| 1 serving (small) | 250 g | 463 kcal |
| 2 cup (double) | 360 g | 666 kcal |
| 1 serving (large) | 450 g | 833 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Fulful Pasta
What is Tavuk Dünyası Fulful Pasta?
Tavuk Dünyası Fulful Pasta is a chicken pasta dish described as creamy and spicy. It is a restaurant menu item, not a standardized traditional pasta recipe, so the exact preparation may follow the restaurant’s own recipe.
What is in Tavuk Dünyası Fulful Pasta?
Chicken, pasta, and a creamy, spiced sauce are the defining components. The restaurant’s full recipe and sauce proportions are not established here, so ingredients beyond that description should not be assumed.
Is Tavuk Dünyası Fulful Pasta spicy?
Yes, it is described as spicy, though the heat may not feel the same to everyone. If you are sensitive to chili or other spices, ask the restaurant about the heat level and whether the sauce can be adjusted.
How can you make Tavuk Dünyası Fulful Pasta at home?
For a similar dish, cook pasta and chicken separately, then combine them with a creamy sauce seasoned with spices. The restaurant’s exact sauce recipe is not publicly specified, so a homemade version may taste different.
What does “Fulful” mean in Tavuk Dünyası Fulful Pasta?
“Fulful” is the name Tavuk Dünyası gives this menu item; it is not a standard pasta shape. The dish is identified by its chicken, creamy sauce, and spicy flavor rather than by a particular pasta form.
What should you serve with Tavuk Dünyası Fulful Pasta?
A green salad or simply prepared vegetables pair well with Tavuk Dünyası Fulful Pasta. Their fresh, lighter flavors balance the creamy, spiced sauce without competing with the chicken and pasta.
Can children eat Tavuk Dünyası Fulful Pasta?
Children can eat it, but its spices and creamy sauce may not suit every child’s taste or sensitivities. Offer a small amount first, especially if your child is unaccustomed to spicy foods or reacts to dairy.
How long does leftover Tavuk Dünyası Fulful Pasta keep?
Refrigerate leftover Tavuk Dünyası Fulful Pasta promptly in a covered container and eat it within 3–4 days. Because it contains chicken and a creamy sauce, do not leave it at room temperature for an extended period.
Can you reheat Tavuk Dünyası Fulful Pasta?
Yes, you can reheat refrigerated Tavuk Dünyası Fulful Pasta. Warm it gently in a pan or microwave, stirring as needed; if the pasta seems dry, add a small splash of water and heat it throughout.
Can Tavuk Dünyası Fulful Pasta be frozen?
Yes, but the creamy sauce may separate after thawing and the pasta may soften. Freeze it in an airtight container, thaw it in the refrigerator, and stir while reheating to bring the sauce back together as much as possible.
Tavuk Dünyası Fulful Pasta Vitamins & Minerals
Vitamins
B3
7.35mg · 46% DV
Biotin
11.2µg · 37% DV
B6
0.56mg · 33% DV
B12
0.77µg · 32% DV
Minerals
Selenium
45µg · 82% DV
Phosphorus
378mg · 54% DV
Sodium
1120mg · 49% DV
Manganese
0.84mg · 37% DV
Potassium ⭐
518mg · 15% DV
Tavuk Dünyası Fulful Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Fulful Pasta
To burn the 648 calories in 1 serving (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Fulful Pasta?
Tavuk Dünyası Fulful Pasta is a restaurant-style pasta dish from the Turkish chain Tavuk Dünyası, combining chicken with a creamy, spicy sauce. In Turkey, pasta plates like this are commonly eaten as a filling lunch or dinner; elsewhere, it works well as a casual main meal. The sauce gives the dish a smooth, rich texture, while its spice adds a more pronounced savoury flavour. Pasta provides most of the carbohydrates, and the chicken contributes protein, with the creamy sauce adding richness. Pair it with a crisp salad to balance the meal, or share a portion if you would prefer something lighter.
How Nutritious Is Tavuk Dünyası Fulful Pasta?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Fulful Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Fulful Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Fulful Pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Fulful Pasta Fat Profile
SATURATED
10.85g
MONOUNSATURATED
9.45g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.