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Tavuk Dünyası Fülfül Chicken Calories
Spiced sauce chicken restaurant meal
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Fülfül Chicken (350 g) has 592 calories. That works out to 169 calories per 100 g. It contains 45.9 g of carbs, 43.4 g of protein, 25.9 g of fat and 3.9 g of fiber. Its 61.3 µg of Selenium covers 111% of the Daily Value. Its glycemic index is 53 (low), so it raises blood sugar slowly.
Tavuk Dünyası Fülfül Chicken Nutrition Facts
Selected: 1 serving (medium) · 350 g
592
KCAL / 350G
Carbs
45.9g
· 17% DV
Protein
43.4g
· 87% DV
Fat
25.9g
· 33% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 29% · Fat 40%
Tavuk Dünyası Fülfül Chicken nutrition facts table · 1 serving (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 592 kcal | |
| Total fat | 25.9 g | 33% |
| Saturated fat | 7.28 g | 36% |
| Trans fat | 0.14 g | |
| Sodium | 1435 mg | 62% |
| Total carbohydrate | 45.9 g | 17% |
| Fiber | 3.9 g | 14% |
| Protein | 43.4 g | 87% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Fülfül Chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 350 g | 592 kcal |
| 1 piece (small) | 90 g | 152 kcal |
| 100 g | 100 g | 169 kcal |
| 1 cup (medium) | 150 g | 254 kcal |
| 1 serving (small) | 250 g | 423 kcal |
| 1 pack (medium) | 350 g | 592 kcal |
| 1 serving (large) | 450 g | 761 kcal |
| 2 serving (double) | 700 g | 1183 kcal |
Calculated from 169 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Fülfül Chicken
What is Tavuk Dünyası Fülfül Chicken?
Tavuk Dünyası Fülfül Chicken is a chicken restaurant dish made with a spiced sauce. Its defining feature is the peppery seasoning; the exact accompaniments and presentation may vary with the current menu.
Is Tavuk Dünyası Fülfül Chicken spicy?
Yes, Tavuk Dünyası Fülfül Chicken has a peppery, spiced flavor that can taste hot. If you are sensitive to heat, ask whether the restaurant can reduce the sauce or seasoning when you order.
What comes with Tavuk Dünyası Fülfül Chicken?
Tavuk Dünyası Fülfül Chicken is commonly served with sides such as pasta and salad. Check the current menu for your chosen serving, since included sides and presentation can change.
What is in the sauce for Tavuk Dünyası Fülfül Chicken?
Tavuk Dünyası Fülfül Chicken is prepared with a spiced, peppery sauce. The restaurant’s exact recipe may change, so contact the branch directly if you need to know whether a particular ingredient is included.
How can you make Tavuk Dünyası Fülfül Chicken at home?
To make a home-style version of Tavuk Dünyası Fülfül Chicken, cook pieces of chicken and coat them in a peppery, spiced sauce. Warm the sauce through with the chicken and adjust the heat to taste.
Is Tavuk Dünyası Fülfül Chicken fried or grilled?
Tavuk Dünyası Fülfül Chicken is described as chicken prepared with a spiced sauce, not as breaded fried chicken. The restaurant’s exact cooking method and cut of chicken depend on its current preparation.
Can you ask for less spice in Tavuk Dünyası Fülfül Chicken?
You can ask for less sauce or seasoning when ordering Tavuk Dünyası Fülfül Chicken, but the branch may not be able to adjust its standard preparation. Ask before placing your order.
Is Tavuk Dünyası Fülfül Chicken suitable for children?
Tavuk Dünyası Fülfül Chicken may be too peppery for children who dislike spicy food. Choose a milder dish for a child with a low tolerance for heat, or ask whether the sauce can be reduced.
What sides go well with Tavuk Dünyası Fülfül Chicken?
Plain rice, pasta, or a fresh salad can balance the peppery flavor of Tavuk Dünyası Fülfül Chicken. A salad is a useful choice if you want a fresher contrast to the sauced chicken.
How should you store leftover Tavuk Dünyası Fülfül Chicken?
Refrigerate leftover Tavuk Dünyası Fülfül Chicken in a covered container promptly, and eat it within a few days. Reheat it until the chicken is hot all the way through.
Tavuk Dünyası Fülfül Chicken Vitamins & Minerals
Vitamins
B3
16.8mg · 105% DV
B6
1.12mg · 66% DV
B12
1.01µg · 42% DV
B5
1.93mg · 39% DV
Minerals
Selenium
61µg · 111% DV
Phosphorus
497mg · 71% DV
Sodium
1435mg · 62% DV
Manganese
0.95mg · 41% DV
Potassium ⭐
718mg · 21% DV
Tavuk Dünyası Fülfül Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Fülfül Chicken
To burn the 592 calories in 1 serving (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Fülfül Chicken?
Tavuk Dünyası Fülfül Chicken is a restaurant-style chicken dish from the Turkish chain Tavuk Dünyası, prepared with a seasoned sauce. It is served as a composed meal rather than simply as plain grilled chicken, with the sauce providing much of its character.
The savoury, spiced chicken is commonly served with pasta and a side at the restaurant, making it a substantial lunch or dinner. Its nutrition profile includes a useful amount of protein, alongside carbohydrates and fat from the full dish. For a lighter plate, have a smaller portion of pasta and add salad or vegetables; the sauced chicken also works well with a simple green salad.
How Nutritious Is Tavuk Dünyası Fülfül Chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Fülfül Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Fülfül Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Fülfül Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Fülfül Chicken Fat Profile
SATURATED
7.28g
MONOUNSATURATED
10.96g
POLYUNSATURATED
4.27g
Omega 6:3 ratio 21.8:1
Above the ideal 4:1 (21.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.