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Restaurant menu with sauced chicken, pasta and side garnish
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (large) of Tavuk Dünyası Fül Fül Menu (500 g) has 880 calories. That works out to 176 calories per 100 g. It contains 81 g of carbs, 54 g of protein, 38 g of fat and 5.5 g of fiber. Its 23.5 mg of B3 covers 147% of the Daily Value. Its glycemic index is 53 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (large) · 500 g
880
KCAL / 500G
Carbs
81g
· 29% DV
Protein
54g
· 108% DV
Fat
38g
· 49% DV
Fiber
5.5g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 24% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 880 kcal | |
| Total fat | 38 g | 49% |
| Saturated fat | 10.75 g | 54% |
| Trans fat | 0.25 g | |
| Sodium | 2050 mg | 89% |
| Total carbohydrate | 81 g | 29% |
| Fiber | 5.5 g | 20% |
| Protein | 54 g | 108% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 500 g | 880 kcal |
| 100 g | 100 g | 176 kcal |
| 1 piece (medium) | 150 g | 264 kcal |
| 1 cup (medium) | 180 g | 317 kcal |
| 1 cup (large) | 250 g | 440 kcal |
| 1 serving (small) | 350 g | 616 kcal |
| 1 pack (large) | 500 g | 880 kcal |
| 1 serving (extra large) | 650 g | 1144 kcal |
Calculated from 176 calories per 100 g.
The Tavuk Dünyası Fül Fül Menu comes with sauced chicken, pasta and a side garnish. It is served as a composed meal rather than chicken alone; the precise garnish or presentation may vary with the restaurant’s current menu.
Yes, Fül Fül is known as a spicy chicken choice. If you have a low tolerance for heat, ask the restaurant whether the sauce can be made milder before you order.
The Tavuk Dünyası Fül Fül Menu is identified by its sauced chicken served with pasta and a side garnish. Other dishes in the chain have their own flavor profiles, so check the current menu descriptions when comparing specific options.
The Tavuk Dünyası Fül Fül Menu is normally served with pasta as part of the meal. Whether a restaurant can substitute or leave out the pasta depends on its ordering options, so ask the branch directly.
Yes, the Tavuk Dünyası Fül Fül Menu is served as a complete main meal, with chicken, pasta and a side garnish. Its substantial combination may suit lunch or dinner without needing another main dish.
For a home-style version of the Tavuk Dünyası Fül Fül Menu, cook chicken, coat it in a spicy sauce, and serve it with pasta and a vegetable side. The restaurant’s exact signature sauce recipe may not be publicly available.
A crisp salad or a cooling yogurt-based side pairs well with the Tavuk Dünyası Fül Fül Menu. These add freshness alongside the sauced chicken and pasta without making the meal feel heavier.
Refrigerate leftover Tavuk Dünyası Fül Fül Menu promptly in a covered container. Keep the chicken and pasta chilled and eat them within a few days; do not leave the meal sitting at room temperature for an extended time.
Yes, you can freeze leftover Tavuk Dünyası Fül Fül Menu, though the pasta may soften and the sauce may change texture after thawing. Freeze it in a sealed container, then thaw it in the refrigerator and reheat it thoroughly.
Reheat the Tavuk Dünyası Fül Fül Menu until the chicken and pasta are hot throughout. A covered pan with a splash of water helps keep the pasta from drying out; stir gently so the sauce heats evenly.
Vitamins
B3
23.5mg · 147% DV
B6
1.55mg · 91% DV
Biotin
20.5µg · 68% DV
B5
3.1mg · 62% DV
Minerals
Selenium
79µg · 144% DV
Phosphorus
630mg · 90% DV
Sodium
2050mg · 89% DV
Copper
0.45mg · 50% DV
Potassium ⭐
890mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 880 calories in 1 serving (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tavuk Dünyası Fül Fül Menu is a restaurant meal built around sauced chicken, served with pasta and a side garnish. It brings the main dish and its accompaniments together in one filling plate; the exact flavour depends on the sauce and garnish served with it.
The chicken adds a savoury, moist element, while the pasta is soft and hearty, making this a familiar lunch or dinner choice at the restaurant. Nutritionally, it provides protein from the chicken and much of its carbohydrate from the pasta, with relatively little fibre. If you would like a lighter plate, choose a vegetable-forward side where available or ask for the sauce on the side.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.75g
MONOUNSATURATED
15.9g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 26.4:1
Above the ideal 4:1 (26.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.