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Tavuk Dünyası Fül Fül Chicken Calories
Sauced chicken with pasta
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Fül Fül Chicken (400 g) has 660 calories. That works out to 165 calories per 100 g. It contains 44.8 g of carbs, 55.2 g of protein, 29.6 g of fat and 3.2 g of fiber. Its 23.2 mg of B3 covers 145% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Tavuk Dünyası Fül Fül Chicken Nutrition Facts
Selected: 1 serving (medium) · 400 g
660
KCAL / 400G
Carbs
44.8g
· 16% DV
Protein
55.2g
· 110% DV
Fat
29.6g
· 38% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 33% · Fat 40%
Tavuk Dünyası Fül Fül Chicken nutrition facts table · 1 serving (medium) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 660 kcal | |
| Total fat | 29.6 g | 38% |
| Saturated fat | 8.2 g | 41% |
| Trans fat | 0.2 g | |
| Sodium | 1560 mg | 68% |
| Total carbohydrate | 44.8 g | 16% |
| Fiber | 3.2 g | 11% |
| Protein | 55.2 g | 110% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Fül Fül Chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 400 g | 660 kcal |
| 1 piece (small) | 80 g | 132 kcal |
| 100 g | 100 g | 165 kcal |
| 1 cup (medium) | 150 g | 248 kcal |
| 2 piece (double) | 160 g | 264 kcal |
| 1 serving (small) | 250 g | 413 kcal |
| 1 pack (medium) | 400 g | 660 kcal |
| 1 serving (large) | 550 g | 908 kcal |
Calculated from 165 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Fül Fül Chicken
What is Tavuk Dünyası Fül Fül Chicken?
Tavuk Dünyası Fül Fül Chicken is a restaurant dish of sauced chicken served with pasta. The name refers to a particular menu item, rather than a general Turkish cooking method, and its exact plating may vary by location.
Is Tavuk Dünyası Fül Fül Chicken spicy?
Yes, Tavuk Dünyası Fül Fül Chicken is known for a spicy, peppery flavour. If you are sensitive to heat, ask the restaurant about the current sauce and whether it can be served separately or made milder.
What is in Tavuk Dünyası Fül Fül Chicken?
The dish combines chicken in sauce with pasta. The precise sauce ingredients and any additional garnish may vary with the restaurant’s current menu, so ask the staff about the specific preparation if you need to know what is in your serving.
What does “Fül Fül” mean in Tavuk Dünyası Fül Fül Chicken?
“Fül Fül” is the name of this Tavuk Dünyası menu item, not a standard name for a widely established Turkish dish. The restaurant uses it for its sauced chicken-and-pasta serving; the name alone does not specify every sauce ingredient.
What is served with Tavuk Dünyası Fül Fül Chicken?
Pasta is served with Tavuk Dünyası Fül Fül Chicken. Other sides or garnishes can differ by location or menu, so check what comes with your order if you are planning the meal around a particular side.
How can I make Tavuk Dünyası Fül Fül Chicken at home?
For a home-style version, cook bite-sized chicken pieces, toss them in a spicy seasoned sauce, and serve them with cooked pasta. The restaurant’s exact sauce recipe is not public, so a homemade version will imitate the flavour rather than reproduce the original precisely.
How can I make Tavuk Dünyası Fül Fül Chicken less spicy?
Ask whether the sauce can be served separately or reduced; that lets you control how much reaches the chicken and pasta. When making a copycat version at home, use less chilli and add more only after tasting.
How is Tavuk Dünyası Fül Fül Chicken different from a curry chicken pasta?
Tavuk Dünyası Fül Fül Chicken is associated with a hot, spicy sauce, while curry chicken pasta is defined by curry seasoning. Both can pair chicken with pasta, but their main flavour profiles are different.
How should I store leftover Tavuk Dünyası Fül Fül Chicken?
Refrigerate leftover Tavuk Dünyası Fül Fül Chicken promptly in a covered container rather than leaving it out for an extended period. You can store the chicken and pasta together; how long it keeps safely also depends on how it was handled before chilling.
Can you reheat Tavuk Dünyası Fül Fül Chicken?
Yes. Reheat Tavuk Dünyası Fül Fül Chicken in a pan, stirring the chicken and pasta until heated through; a small splash of water can keep the pasta from drying out. If using a microwave, stir partway through for more even heating.
Tavuk Dünyası Fül Fül Chicken Vitamins & Minerals
Vitamins
B3
23.2mg · 145% DV
B6
1.44mg · 85% DV
B5
2.88mg · 58% DV
Biotin
12.4µg · 41% DV
Minerals
Selenium
64µg · 116% DV
Phosphorus
620mg · 89% DV
Sodium
1560mg · 68% DV
Copper
0.36mg · 40% DV
Potassium ⭐
880mg · 26% DV
Tavuk Dünyası Fül Fül Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Fül Fül Chicken
To burn the 660 calories in 1 serving (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Fül Fül Chicken?
Tavuk Dünyası Fül Fül Chicken is a sauced chicken-and-pasta main dish from the Turkish restaurant chain Tavuk Dünyası. Chicken is served with pasta, with the sauce bringing the two together; the name alone does not specify its ingredients. In Turkey, it is commonly eaten as a filling lunch or dinner at the restaurant, rather than as a breakfast or snack. Expect tender chicken alongside soft pasta that carries the sauce. It provides both protein and carbohydrates, with 13.8 g of protein per 100 g. For a lighter meal, pair it with salad and have a smaller portion of pasta.
How Nutritious Is Tavuk Dünyası Fül Fül Chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Fül Fül Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Fül Fül Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Fül Fül Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Fül Fül Chicken Fat Profile
SATURATED
8.2g
MONOUNSATURATED
11.12g
POLYUNSATURATED
5.92g
Omega 6:3 ratio 27.6:1
Above the ideal 4:1 (27.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.