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Tavuk Dünyası bread Calories
Restaurant bread, white flour, soft, side item
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tavuk Dünyası bread (35 g) has 95 calories. That works out to 270 calories per 100 g. It contains 17.8 g of carbs, 3 g of protein, 0.9 g of fat and 0.8 g of fiber. Its 3.5 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Tavuk Dünyası bread Nutrition Facts
Selected: 1 piece (medium) · 35 g
95
KCAL / 35G
Carbs
17.8g
· 6% DV
Protein
3g
· 6% DV
Fat
0.9g
· 1% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 13% · Fat 9%
Tavuk Dünyası bread nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | |
| Sodium | 147 mg | 6% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tavuk Dünyası bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 95 kcal |
| 1 slice (thin) | 20 g | 54 kcal |
| 1 piece (small) | 25 g | 68 kcal |
| 1 slice (thick) | 35 g | 95 kcal |
| 1 serving (medium) | 35 g | 95 kcal |
| 1 piece (large) | 50 g | 135 kcal |
| 1 serving (large) | 50 g | 135 kcal |
| 2 piece (double) | 70 g | 189 kcal |
| 100 g | 100 g | 270 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası bread
What is Tavuk Dünyası bread?
Tavuk Dünyası bread is a soft, white-flour bread served as a side at the Turkish restaurant chain Tavuk Dünyası. It accompanies chicken meals, though its presentation and availability can vary by branch and order.
What kind of bread is Tavuk Dünyası bread?
Tavuk Dünyası bread is a soft white bread rather than a whole-grain or crusty loaf. The available product information identifies white flour, but the restaurant’s full recipe and exact preparation may vary.
How do you make Tavuk Dünyası bread at home?
To make a home-style version of Tavuk Dünyası bread, use a yeasted white-flour dough and bake it in small portions until just cooked. Cover the bread with a clean towel afterward to help keep its interior soft.
Is Tavuk Dünyası bread served with every meal?
Tavuk Dünyası bread may be served with a restaurant meal, but it is not safe to assume it comes with every dish or order. What is included can differ by menu item, branch, and delivery option.
Can you order Tavuk Dünyası bread on its own?
Whether you can order Tavuk Dünyası bread by itself depends on the branch and current menu. Check the restaurant’s ordering menu for a separate bread listing, since it may only be offered as part of a meal.
Does Tavuk Dünyası bread come with delivery orders?
Tavuk Dünyası bread is not guaranteed with every delivery order. It may be included with some meals or need to be selected separately, so review the items shown in your basket before placing the order.
Why is Tavuk Dünyası bread so soft?
Tavuk Dünyası bread is served as a soft white-flour bread, and its fresh, moist interior gives it that texture. Like other soft breads, it can become firmer as it cools and sits out.
What is Tavuk Dünyası bread eaten with?
Tavuk Dünyası bread is eaten alongside Tavuk Dünyası chicken dishes, and its soft texture works well for dipping into sauce. The specific meal pairings available depend on the restaurant’s menu.
How should you reheat Tavuk Dünyası bread?
Reheat Tavuk Dünyası bread briefly in a covered pan or a low oven so it warms without drying out. A lightly damp paper towel can help when using a microwave, but avoid heating it for too long.
Can Tavuk Dünyası bread be frozen?
Yes, Tavuk Dünyası bread can be frozen once it has cooled. Seal it well to prevent it from drying out, then thaw it and warm it briefly before serving to restore some softness.
Tavuk Dünyası bread Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.81mg · 5% DV
Folate
12.25µg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
147mg · 6% DV
Selenium
3.5µg · 6% DV
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
39mg · 1% DV
Tavuk Dünyası bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası bread
To burn the 95 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası bread?
Tavuk Dünyası bread is the soft, white-flour bread served as a side with chicken dishes at the Turkish restaurant chain Tavuk Dünyası. It is meant to accompany the meal rather than stand alone as a substantial bread course.
Its mild flavour and tender texture work well with saucy chicken, and you can use a piece to mop up the sauce. It is mainly a source of carbohydrates, with some protein; a 35 g piece is a modest portion. For a more balanced plate, pair it with the chicken and a salad, and take more or less bread depending on your appetite.
How Nutritious Is Tavuk Dünyası bread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası bread Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası bread Fat Profile
SATURATED
0.21g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.