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Tavuk Dünyası Curry Chicken Plate Calories
Restaurant plate with chicken in creamy curry sauce and pasta
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Tavuk Dünyası Curry Chicken Plate (520 g) has 905 calories. That works out to 174 calories per 100 g. It contains 83.7 g of carbs, 53 g of protein, 40.6 g of fat and 5.7 g of fiber. Its 25 mg of B3 covers 156% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Tavuk Dünyası Curry Chicken Plate Nutrition Facts
Selected: 1 serving (large) · 520 g
905
KCAL / 520G
Carbs
83.7g
· 30% DV
Protein
53g
· 106% DV
Fat
40.6g
· 52% DV
Fiber
5.7g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 23% · Fat 40%
Tavuk Dünyası Curry Chicken Plate nutrition facts table · 1 serving (large) (520 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 905 kcal | |
| Total fat | 40.6 g | 52% |
| Saturated fat | 16.22 g | 81% |
| Trans fat | 0.42 g | |
| Sodium | 1893 mg | 82% |
| Total carbohydrate | 83.7 g | 30% |
| Fiber | 5.7 g | 20% |
| Protein | 53 g | 106% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Tavuk Dünyası Curry Chicken Plate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 520 g | 905 kcal |
| 1 ounce (small) | 28.4 g | 49 kcal |
| 100 g | 100 g | 174 kcal |
| 1 piece (medium) | 120 g | 209 kcal |
| 1 cup (small) | 180 g | 313 kcal |
| 1 cup (large) | 250 g | 435 kcal |
| 1 serving (medium) | 300 g | 522 kcal |
| 1 pack (large) | 520 g | 905 kcal |
Calculated from 174 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Curry Chicken Plate
What is in the Tavuk Dünyası Curry Chicken Plate?
The Tavuk Dünyası Curry Chicken Plate contains chicken in a creamy curry sauce served with pasta. The exact seasoning and any additional sides may vary, so the dish description at the restaurant is the best guide to the current serving.
Is the Tavuk Dünyası Curry Chicken Plate spicy?
The Tavuk Dünyası Curry Chicken Plate is generally curry-flavoured rather than intensely hot. Curry blends can vary in heat, so ask the restaurant about the current recipe if you are sensitive to spicy food.
Does the Tavuk Dünyası Curry Chicken Plate come with pasta or rice?
The Tavuk Dünyası Curry Chicken Plate is served with pasta, not rice, according to its dish description. The specific pasta shape is not stated, so it may be best to confirm with the restaurant if that detail matters to you.
How is the Tavuk Dünyası Curry Chicken Plate made?
The Tavuk Dünyası Curry Chicken Plate combines cooked chicken with a creamy curry sauce and pasta. At home, you can make a similar dish by cooking the chicken, preparing a curry-seasoned cream sauce, and serving it over cooked pasta; it will not reproduce the restaurant’s exact recipe.
Is the Tavuk Dünyası Curry Chicken Plate the same as Indian curry?
No, the Tavuk Dünyası Curry Chicken Plate is not one specific traditional Indian curry. It is a restaurant-style combination of chicken, creamy curry sauce, and pasta; curry dishes differ widely in their spices, sauces, and accompaniments.
What goes well with the Tavuk Dünyası Curry Chicken Plate?
A fresh green salad goes well with the Tavuk Dünyası Curry Chicken Plate because it adds a crisp, lighter contrast to the creamy sauce and pasta. Choose a simple dressing so it does not compete with the curry flavour.
Is the Tavuk Dünyası Curry Chicken Plate a filling meal?
Yes, the Tavuk Dünyası Curry Chicken Plate is likely to feel filling because it combines chicken, pasta, and a creamy sauce in one serving. Add vegetables or salad if you want more variety alongside the main dish.
How should I store and reheat leftover Tavuk Dünyası Curry Chicken Plate?
Refrigerate leftover Tavuk Dünyası Curry Chicken Plate promptly in a covered container, then reheat it until hot throughout. Warm it gently and stir occasionally; adding a small splash of water can help loosen the sauce if it thickens.
Can you freeze the Tavuk Dünyası Curry Chicken Plate?
Yes, you can freeze the Tavuk Dünyası Curry Chicken Plate, but the pasta may soften and the creamy sauce may change texture after thawing. Freeze it in an airtight container, thaw it in the refrigerator, and reheat it thoroughly.
Can you make a lighter Tavuk Dünyası Curry Chicken Plate at home?
Yes, make a lighter version of the Tavuk Dünyası Curry Chicken Plate by using less cream, cooking the chicken without frying it, and serving a generous portion of vegetables alongside the pasta. These changes keep the curry-and-chicken style while reducing the richness.
Tavuk Dünyası Curry Chicken Plate Vitamins & Minerals
Vitamins
B3
24.96mg · 156% DV
B6
1.66mg · 98% DV
B12
1.51µg · 63% DV
Biotin
16.12µg · 54% DV
Minerals
Selenium
79µg · 144% DV
Phosphorus
655mg · 94% DV
Sodium
1893mg · 82% DV
Copper
0.47mg · 52% DV
Potassium ⭐
967mg · 28% DV
Tavuk Dünyası Curry Chicken Plate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Curry Chicken Plate
To burn the 905 calories in 1 serving (large) (520 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Curry Chicken Plate?
Tavuk Dünyası Curry Chicken Plate is a restaurant-style Turkish meal of chicken coated in creamy curry sauce, served with pasta. It brings together a familiar pasta side and a warmly spiced, creamy sauce, making it a filling choice for lunch or dinner. In Turkey, it is typically enjoyed as a complete plate at a Tavuk Dünyası restaurant; elsewhere, it fits naturally into a casual meal when you want something more substantial than a sandwich.
The chicken contributes protein, while the pasta supplies much of the carbohydrate, so the dish is fairly balanced but hearty. If you’d like a lighter meal, pair it with a simple salad or share the large serving.
How Nutritious Is Tavuk Dünyası Curry Chicken Plate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Curry Chicken Plate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Curry Chicken Plate Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Curry Chicken Plate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Curry Chicken Plate Fat Profile
SATURATED
16.22g
MONOUNSATURATED
11.13g
POLYUNSATURATED
7.54g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.