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Curry chicken, creamy sauce, Tavuk Dünyası specialty
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
5.5g
· 13%
Protein
17g
· 41%
Fat
8.5g
· 46%
Fiber
1.2g
Vitamins
B3
6.5mg · 41% DV
B6
0.45mg · 26% DV
B5
0.9mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Selenium
9µg · 16% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Tavuk Dünyası curry chicken contains 170 calories per 100 g. A 100 g serving also provides 17 g of protein, 5.5 g of carbohydrates, and 8.5 g of fat.
Tavuk Dünyası curry chicken has a glycemic index of 35, which is low. It contains 5.5 g of carbohydrates and 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.