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Grilled chicken breast, Tavuk Dünyası special seasoning
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
2.5g
· 8%
Protein
22g
· 73%
Fat
2.5g
· 19%
Fiber
0.2g
Vitamins
B3
8.5mg · 53% DV
B6
0.6mg · 35% DV
B5
0.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Tavuk Dünyası classic chicken provides 120 calories per 100 g. It contains 22 g of protein, 2.5 g of carbohydrates, and 2.5 g of fat per 100 g.
Yes. With 2.5 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with a keto diet. It is also listed as suitable for gluten-free, paleo, and Mediterranean-style diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.