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Tavuk Dünyası Chilli Lokum Chicken Calories
Chicken dish with chili sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Chilli Lokum Chicken (180 g) has 333 calories. That works out to 185 calories per 100 g. It contains 14 g of carbs, 31.5 g of protein, 16.6 g of fat and 1.1 g of fiber. Its 13.3 mg of B3 covers 83% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tavuk Dünyası Chilli Lokum Chicken Nutrition Facts
Selected: 1 serving (medium) · 180 g
333
KCAL / 180G
Carbs
14g
· 5% DV
Protein
31.5g
· 63% DV
Fat
16.6g
· 21% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 38% · Fat 45%
Tavuk Dünyası Chilli Lokum Chicken nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 333 kcal | |
| Total fat | 16.6 g | 21% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 756 mg | 33% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 31.5 g | 63% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Chilli Lokum Chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 333 kcal |
| 1 piece (small) | 60 g | 111 kcal |
| 1 ounce (medium) | 85 g | 157 kcal |
| 100 g | 100 g | 185 kcal |
| 2 piece (medium) | 120 g | 222 kcal |
| 1 cup (chopped) | 160 g | 296 kcal |
| 3 piece (large) | 180 g | 333 kcal |
| 1 serving (large) | 250 g | 463 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Chilli Lokum Chicken
What is Tavuk Dünyası Chilli Lokum Chicken?
Tavuk Dünyası Chilli Lokum Chicken is a restaurant chicken dish served with chilli sauce. It is classified as processed, which describes the dish’s preparation category and does not by itself mean it is a packaged or ultra-processed product.
What does “lokum” mean in Tavuk Dünyası Chilli Lokum Chicken?
In Tavuk Dünyası Chilli Lokum Chicken, “lokum” refers to tender, bite-sized chicken pieces; it does not mean the dish contains Turkish delight. “Chilli” signals the spicy sauce used to flavour the chicken.
How spicy is Tavuk Dünyası Chilli Lokum Chicken?
Tavuk Dünyası Chilli Lokum Chicken has a spicy flavour from its chilli sauce, though the heat can feel different to different people. If you are sensitive to chilli, ask the restaurant whether the sauce can be reduced or served separately.
What sauce is used in Tavuk Dünyası Chilli Lokum Chicken?
Tavuk Dünyası Chilli Lokum Chicken is served with a chilli-style sauce, but the complete restaurant recipe may not be publicly available. It is safest not to assume a particular pepper, ingredient list or heat level beyond the dish’s chilli flavour.
Is Tavuk Dünyası Chilli Lokum Chicken grilled or fried?
The name Tavuk Dünyası Chilli Lokum Chicken alone does not confirm whether the chicken is grilled, pan-cooked or fried. Preparation can depend on the restaurant’s current kitchen method, so ask the staff if the cooking technique matters to you.
How can I make Tavuk Dünyası Chilli Lokum Chicken at home?
For a home-style version of Tavuk Dünyası Chilli Lokum Chicken, cook bite-sized chicken pieces thoroughly and toss them with a chilli-based sauce. This recreates the general idea, but it may not match the restaurant’s exact seasoning or proprietary recipe.
What is usually served with Tavuk Dünyası Chilli Lokum Chicken?
Tavuk Dünyası Chilli Lokum Chicken can be paired with rice, pasta or a salad, depending on the restaurant’s menu and serving. A cooling yoghurt-based side can also balance the chilli flavour, but the exact included sides may vary.
Can you keep and reheat leftover Tavuk Dünyası Chilli Lokum Chicken?
Yes. Refrigerate leftover Tavuk Dünyası Chilli Lokum Chicken promptly in a covered container and eat it within a few days. Reheat it until steaming hot throughout, and avoid repeatedly cooling and reheating the same portion.
Is Tavuk Dünyası Chilli Lokum Chicken a good choice for someone who dislikes hot food?
Tavuk Dünyası Chilli Lokum Chicken may not suit someone who dislikes spicy food because its chilli sauce gives it a noticeable heat. If you still want to try it, ask whether the sauce can be served on the side; availability depends on the restaurant.
How is Tavuk Dünyası Chilli Lokum Chicken different from plain lokum chicken?
Tavuk Dünyası Chilli Lokum Chicken is distinguished by its chilli sauce, while plain lokum-style chicken does not necessarily have that spicy coating. The exact seasoning and serving can differ across dishes and menus, so compare their current descriptions when ordering.
Tavuk Dünyası Chilli Lokum Chicken Vitamins & Minerals
Vitamins
B3
13.32mg · 83% DV
B6
0.76mg · 45% DV
B5
1.71mg · 34% DV
Biotin
9µg · 30% DV
Minerals
Selenium
32µg · 58% DV
Phosphorus
315mg · 45% DV
Sodium
756mg · 33% DV
Zinc
1.89mg · 17% DV
Potassium ⭐
459mg · 14% DV
Tavuk Dünyası Chilli Lokum Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Chilli Lokum Chicken
To burn the 333 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Chilli Lokum Chicken?
Tavuk Dünyası Chilli Lokum Chicken is a chicken dish from the Turkish restaurant chain Tavuk Dünyası. It features tender, bite-sized pieces of chicken coated in a chilli sauce; “lokum” here refers to their soft texture, not to Turkish delight.
The sauce brings a savoury, spicy kick, and the chicken is served hot. In Turkey, it is commonly enjoyed as a main meal, often with salad and a side such as rice or pasta. It is a fairly protein-forward dish, with 17.5 g of protein per 100 g; the sauce also contributes some carbohydrate and fat. For a lighter plate, pair it with extra salad and keep richer or starchy sides modest.
How Nutritious Is Tavuk Dünyası Chilli Lokum Chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Chilli Lokum Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chilli Lokum Chicken Contain Allergens?
No known major allergens
Which Diets Is Tavuk Dünyası Chilli Lokum Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chilli Lokum Chicken Fat Profile
SATURATED
3.78g
MONOUNSATURATED
6.12g
POLYUNSATURATED
3.06g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.