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🍗

●Low GI

💪High Protein

Tavuk Dünyası Chili Lokumu Calories

Spicy, marinated and grilled chicken breast, signature dish from Tavuk Dünyası restaurant.

CALORIES

145kcal

10low

POTASSIUM

320mg

FIBER

0.7g

Tavuk Dünyası Chili Lokumu Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

3.2g

· 9%

Protein

20.5g

· 58%

Fat

5.1g

· 33%

Fiber

0.7g

Tavuk Dünyası Chili Lokumu Vitamins & Minerals

Vitamins

8.7mg · 54% DV

0.62mg · 36% DV

1.1mg · 22% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Sodium

480mg · 21% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Chili Lokumu Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chili Lokumu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chili Lokumu Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Chili Lokumu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chili Lokumu Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Tavuk Dünyası Chili Lokumu

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Chili Lokumu — Frequently Asked Questions

How many calories and how much protein does Tavuk Dünyası Chili Lokumu have?

Per 100 g, it provides 145 calories and 20.5 g of protein. That makes it a relatively high-protein meat option based on the listed nutrition facts.

Is Tavuk Dünyası Chili Lokumu suitable for keto or low-glycemic diets?

Per 100 g, it contains 3.2 g carbs and has a glycemic index of 10. It is also listed as compatible with ketovore, paleo, Mediterranean, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.