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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
3g
· 7%
Protein
19g
· 45%
Fat
9g
· 48%
Fiber
1g
Vitamins
B3
7.5mg · 47% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
B2
0.13mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Tavuk Dünyası Chili Lokum contains 170 calories per 100 g. It provides 19 g of protein, 3 g of carbohydrates, and 9 g of fat per 100 g.
Yes, it is listed as keto-compatible and contains 3 g of carbohydrates per 100 g. Its glycemic index is 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.