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Tavuk Dünyası Chicken Tiryakim Calories
Grilled chicken-based restaurant dish with sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Chicken Tiryakim (280 g) has 518 calories. That works out to 185 calories per 100 g. It contains 23.8 g of carbs, 46.2 g of protein, 25.8 g of fat and 1.7 g of fiber. Its 19 mg of B3 covers 119% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Tavuk Dünyası Chicken Tiryakim Nutrition Facts
Selected: 1 serving (medium) · 280 g
518
KCAL / 280G
Carbs
23.8g
· 9% DV
Protein
46.2g
· 92% DV
Fat
25.8g
· 33% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 19% · Protein 36% · Fat 45%
Tavuk Dünyası Chicken Tiryakim nutrition facts table · 1 serving (medium) (280 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 518 kcal | |
| Total fat | 25.8 g | 33% |
| Saturated fat | 5.88 g | 29% |
| Trans fat | 0.11 g | |
| Sodium | 1176 mg | 51% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 1.7 g | 6% |
| Protein | 46.2 g | 92% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Chicken Tiryakim?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 280 g | 518 kcal |
| 1 piece (small) | 90 g | 167 kcal |
| 100 g | 100 g | 185 kcal |
| 1 piece (medium) | 140 g | 259 kcal |
| 1 cup (diced) | 180 g | 333 kcal |
| 1 serving (small) | 220 g | 407 kcal |
| 2 piece (double) | 280 g | 518 kcal |
| 1 serving (large) | 360 g | 666 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Chicken Tiryakim
What is Tavuk Dünyası Chicken Tiryakim?
Tavuk Dünyası Chicken Tiryakim is a grilled chicken dish served with sauce. It is a restaurant meal rather than a plain grilled chicken portion; the current menu listing gives the best guide to its accompaniments.
What sauce is on Tavuk Dünyası Chicken Tiryakim?
Tavuk Dünyası Chicken Tiryakim comes with its signature sauce. The full recipe is not specified in the available dish information, so avoid assuming particular ingredients; ask the restaurant about the current sauce if that matters to you.
Is Tavuk Dünyası Chicken Tiryakim spicy?
Tavuk Dünyası Chicken Tiryakim is grilled chicken served with sauce, but the dish description alone does not establish how hot that sauce is. If you are sensitive to chilli, ask the restaurant about the current recipe before ordering.
What comes with Tavuk Dünyası Chicken Tiryakim?
Tavuk Dünyası Chicken Tiryakim is commonly served as part of a plated meal with accompaniments such as pasta and salad. The exact sides can vary, so check the current restaurant menu or delivery listing.
Is Tavuk Dünyası Chicken Tiryakim made with chicken breast?
Tavuk Dünyası Chicken Tiryakim is made with grilled chicken, but the available dish description does not specify the cut. If you need to know whether it is breast meat, contact the restaurant before ordering.
How is Tavuk Dünyası Chicken Tiryakim cooked?
Tavuk Dünyası Chicken Tiryakim is prepared with grilled chicken and sauce. The restaurant’s exact cooking sequence and sauce recipe are not published in the dish description, so a homemade version may taste different.
What does Tavuk Dünyası Chicken Tiryakim taste like?
Tavuk Dünyası Chicken Tiryakim combines the familiar flavor of grilled chicken with a signature sauce. Expect a sauced chicken dish rather than an unseasoned grilled portion; the sauce is what gives this menu item its distinct character.
Can you make Tavuk Dünyası Chicken Tiryakim at home?
Yes, you can make a home-style version of Tavuk Dünyası Chicken Tiryakim by grilling chicken and serving it with a sauce you enjoy. Matching the restaurant version exactly would require its specific sauce recipe.
How is Tavuk Dünyası Chicken Tiryakim different from other Tavuk Dünyası chicken dishes?
Tavuk Dünyası Chicken Tiryakim is distinguished by its own sauce served with grilled chicken. Other dishes in the chain use different flavor profiles, so compare their current menu descriptions to choose the sauce and sides you prefer.
How should you store leftover Tavuk Dünyası Chicken Tiryakim?
Put leftover Tavuk Dünyası Chicken Tiryakim in a covered container and refrigerate it promptly rather than leaving it out. Eat refrigerated chicken leftovers within a few days, and discard them if their smell or appearance changes.
Tavuk Dünyası Chicken Tiryakim Vitamins & Minerals
Vitamins
B3
19.04mg · 119% DV
B6
1.18mg · 69% DV
B5
2.38mg · 48% DV
Biotin
11.2µg · 37% DV
Minerals
Selenium
53µg · 96% DV
Phosphorus
462mg · 66% DV
Sodium
1176mg · 51% DV
Zinc
2.94mg · 27% DV
Potassium ⭐
714mg · 21% DV
Tavuk Dünyası Chicken Tiryakim Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Chicken Tiryakim
To burn the 518 calories in 1 serving (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Chicken Tiryakim?
Tavuk Dünyası Chicken Tiryakim is a restaurant main course built around grilled chicken pieces coated or served with the restaurant’s sauce. The chicken remains the centre of the dish, while the sauce brings a fuller, savoury flavour; exact seasoning and presentation can vary with the menu.
In Turkey, it is commonly eaten as a lunch or dinner plate, often alongside pasta or rice and salad. The chicken makes it a useful source of protein, while the sauce contributes some of the dish’s fat and carbohydrates. For a lighter meal, pair it with extra salad and choose a smaller portion of pasta or rice.
How Nutritious Is Tavuk Dünyası Chicken Tiryakim?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Chicken Tiryakim Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chicken Tiryakim Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Chicken Tiryakim Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chicken Tiryakim Fat Profile
SATURATED
5.88g
MONOUNSATURATED
9.52g
POLYUNSATURATED
4.76g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.