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Tavuk Dünyası Chicken Menu Calories
Popular chicken menu, typically includes grilled chicken, rice, and garnish.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Tavuk Dünyası Chicken Menu (350 g) has 595 calories. That works out to 170 calories per 100 g. It contains 52.5 g of carbs, 56 g of protein, 21 g of fat and 4.2 g of fiber. Its 21.7 mg of B3 covers 136% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Tavuk Dünyası Chicken Menu Nutrition Facts
Selected: 1 serving (large) · 350 g
595
KCAL / 350G
Carbs
52.5g
· 19% DV
Protein
56g
· 112% DV
Fat
21g
· 27% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 36% · Fat 30%
Tavuk Dünyası Chicken Menu nutrition facts table · 1 serving (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 595 kcal | |
| Total fat | 21 g | 27% |
| Saturated fat | 5.6 g | 28% |
| Trans fat | 0.04 g | |
| Sodium | 1190 mg | 52% |
| Total carbohydrate | 52.5 g | 19% |
| Fiber | 4.2 g | 15% |
| Protein | 56 g | 112% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Tavuk Dünyası Chicken Menu?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 350 g | 595 kcal |
| 100 g | 100 g | 170 kcal |
| 1 piece (medium) | 150 g | 255 kcal |
| 1 serving (small) | 150 g | 255 kcal |
| 1 piece (large) | 200 g | 340 kcal |
| 1 cup (medium) | 200 g | 340 kcal |
| 1 serving (medium) | 250 g | 425 kcal |
| 1 cup (large) | 300 g | 510 kcal |
| 1 serving (extra large) | 450 g | 765 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Chicken Menu
What comes with the Tavuk Dünyası Chicken Menu?
The Tavuk Dünyası Chicken Menu pairs a chicken dish with sides that depend on the specific selection. A serving may include pasta, rice or another accompaniment, so check the current item description rather than assuming every menu has the same sides.
What chicken dishes can you choose in the Tavuk Dünyası Chicken Menu?
The Tavuk Dünyası Chicken Menu offers chicken prepared with different sauces and seasonings. The available recipes can change, so look at the restaurant’s current menu for the exact choices at your location.
Does the Tavuk Dünyası Chicken Menu come with pasta or rice?
It depends on which Tavuk Dünyası Chicken Menu item you order. Some combinations may come with pasta, while others have rice or a different side; check the listing for your chosen dish to see what is included.
Is the Tavuk Dünyası Chicken Menu spicy?
Some Tavuk Dünyası Chicken Menu options may taste spicy, while others are milder. The heat comes from the particular recipe and sauce, so read the dish description and request a non-spicy option if available.
Is the chicken in the Tavuk Dünyası Chicken Menu grilled?
Some Tavuk Dünyası Chicken Menu choices feature grilled chicken, but the cooking method can vary by dish. Check the description for the specific recipe instead of assuming every option is grilled.
Can you customize the Tavuk Dünyası Chicken Menu?
You may be able to choose between available chicken recipes or sides when ordering the Tavuk Dünyası Chicken Menu. Substitutions and special requests depend on the location and ordering channel, so check the options shown before placing your order.
How do you make a lighter Tavuk Dünyası Chicken Menu choice?
Choose a grilled chicken option and a simpler side when ordering the Tavuk Dünyası Chicken Menu. If the sauce is served separately, using less of it can also make it easier to tailor the meal to your preference.
Can you keep leftovers from the Tavuk Dünyası Chicken Menu?
Yes. Refrigerate Tavuk Dünyası Chicken Menu leftovers promptly in a covered container and eat them within a few days. Do not keep chicken that has been sitting at room temperature for an extended period.
Can you reheat the Tavuk Dünyası Chicken Menu?
Yes, if the Tavuk Dünyası Chicken Menu was refrigerated safely. Reheat the chicken and sides until hot throughout; covering them while microwaving helps keep the chicken from drying out.
Is the Tavuk Dünyası Chicken Menu good for takeaway?
Yes, the Tavuk Dünyası Chicken Menu is available for takeaway where the restaurant offers it. Pasta or rice may change texture during delivery, so eat the meal soon after it arrives for the best quality.
Tavuk Dünyası Chicken Menu Vitamins & Minerals
Vitamins
B3
21.7mg · 136% DV
B6
1.33mg · 78% DV
B5
2.45mg · 49% DV
Biotin
11.2µg · 37% DV
Minerals
Phosphorus
508mg · 73% DV
Selenium
39µg · 71% DV
Sodium
1190mg · 52% DV
Potassium ⭐
770mg · 23% DV
Tavuk Dünyası Chicken Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Chicken Menu
To burn the 595 calories in 1 serving (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Chicken Menu?
Tavuk Dünyası Chicken Menu is a restaurant-style plate built around seasoned cooked chicken, commonly served with pasta or rice and a garnish. The exact sides and sauce vary by menu choice; a portion of fresh greens may also come with it.
The chicken is typically tender and savoury, while the pasta or rice makes the meal more filling. In Turkey it is often chosen as a standalone lunch or dinner, and can be served with a side salad or a drink. Chicken gives the plate a good source of protein, with the starchier sides contributing much of its carbohydrate. For a lighter meal, ask for the sauce on the side and favour the greens.
How Nutritious Is Tavuk Dünyası Chicken Menu?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Chicken Menu Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chicken Menu Contain Allergens?
No known major allergens
Which Diets Is Tavuk Dünyası Chicken Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chicken Menu Fat Profile
SATURATED
5.6g
MONOUNSATURATED
7.7g
POLYUNSATURATED
3.85g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.