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💪High Protein

Tavuk Dünyası Chicken Menu Calories

Popular chicken menu, typically includes grilled chicken, rice, and garnish.

CALORIES

170kcal

GI

60medium

POTASSIUM

220mg

FIBER

1.2g

Tavuk Dünyası Chicken Menu Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

15g

· 34%

Protein

16g

· 36%

Fat

6g

· 30%

Fiber

1.2g

Tavuk Dünyası Chicken Menu Vitamins & Minerals

Vitamins

B3

6.2mg · 39% DV

B6

0.38mg · 22% DV

B5

0.7mg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Chicken Menu Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chicken Menu Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chicken Menu Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tavuk Dünyası Chicken Menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chicken Menu Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Tavuk Dünyası Chicken Menu

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Chicken Menu — Frequently Asked Questions

How many calories are in Tavuk Dünyası Chicken Menu?

Tavuk Dünyası Chicken Menu contains 170 calories per 100 g. A 100 g serving also provides 16 g of protein, 15 g of carbohydrates, and 6 g of fat.

Is Tavuk Dünyası Chicken Menu suitable for a diet?

With 16 g of protein per 100 g, it can fit into protein-focused eating plans. It is compatible with omnivore, Mediterranean, flexitarian, and gluten-free diets, and has a glycemic index of 60.

Have another question about Tavuk Dünyası Chicken Menu?

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Nutrition data compiled from USDA FoodData Central and scientific sources.