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Tavuk Dünyası Chicken Ball Calories
Protein source, fried chicken balls, crispy outside, tender inside
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Tavuk Dünyası Chicken Ball has 220 calories. It contains 13 g of carbs, 17 g of protein, 11 g of fat and 1.2 g of fiber. Its 4.2 mg of B3 covers 26% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Tavuk Dünyası Chicken Ball Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
13g
· 5% DV
Protein
17g
· 34% DV
Fat
11g
· 14% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 31% · Fat 45%
Tavuk Dünyası Chicken Ball nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0.07 g | |
| Sodium | 540 mg | 23% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 1.2 g | 4% |
| Protein | 17 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Chicken Ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 264 kcal |
| 1 piece (mini) | 20 g | 44 kcal |
| 3 piece (small) | 60 g | 132 kcal |
| 100 g | 100 g | 220 kcal |
| 5 piece (medium) | 100 g | 220 kcal |
| 8 piece (large) | 160 g | 352 kcal |
| 10 piece (jumbo) | 200 g | 440 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Chicken Ball
What is a Tavuk Dünyası Chicken Ball?
A Tavuk Dünyası Chicken Ball is a fried chicken item with a crispy exterior and tender inside. It is a prepared, processed menu product; the brand’s exact seasoning and coating recipe may not be publicly available.
Are Tavuk Dünyası Chicken Balls deep-fried?
Yes, Tavuk Dünyası Chicken Balls are fried, which gives them their crisp coating. Their restaurant preparation may differ from baking or air-frying a homemade version, so the texture and browning can vary.
What sauce goes best with a Tavuk Dünyası Chicken Ball?
Ketchup, mayonnaise, or a creamy dip can pair well with a Tavuk Dünyası Chicken Ball. Serve sauce on the side rather than pouring it over the coating to help the outside stay crisp.
How is a Tavuk Dünyası Chicken Ball different from a chicken nugget?
A Tavuk Dünyası Chicken Ball is rounded, while chicken nuggets are usually flattened or shaped into small pieces. Both may be coated and fried, but their recipes and chicken texture can differ by product.
Are Tavuk Dünyası Chicken Balls spicy?
Not necessarily; whether a Tavuk Dünyası Chicken Ball tastes spicy depends on its seasoning and the sauce served with it. If you are sensitive to heat, ask about the current recipe and choose a mild dip.
How do you reheat Tavuk Dünyası Chicken Balls without making them soggy?
Reheat Tavuk Dünyası Chicken Balls in an oven or air fryer to help the coating crisp up again. A microwave can warm the center but tends to soften the outside; make sure the chicken is hot throughout.
Can Tavuk Dünyası Chicken Balls be frozen?
Yes, you can freeze leftover Tavuk Dünyası Chicken Balls in a sealed freezer-safe container, although the coating may lose some crispness after thawing. Reheat them thoroughly in an oven or air fryer rather than eating them cold.
Can you make Tavuk Dünyası Chicken Balls at home?
Yes, you can make a copycat version of Tavuk Dünyası Chicken Balls at home by shaping seasoned chicken, coating it, and frying or baking it. It may not match the restaurant’s exact recipe or texture.
Are Tavuk Dünyası Chicken Balls made from whole chicken pieces?
The exact cut and formulation used in Tavuk Dünyası Chicken Balls are not confirmed by the nutrition information provided. They are described as chicken balls, but that alone does not establish whether they contain whole pieces or minced chicken.
Are Tavuk Dünyası Chicken Balls a healthy choice?
Tavuk Dünyası Chicken Balls provide protein, but they are also fried and coated, so they are better as an occasional choice than an everyday staple. Pair them with vegetables or salad for a more balanced meal.
Tavuk Dünyası Chicken Ball Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.38mg · 22% DV
B5
0.9mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
540mg · 23% DV
Selenium
11µg · 20% DV
Potassium ⭐
260mg · 8% DV
Tavuk Dünyası Chicken Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Chicken Ball
To burn the 220 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Chicken Ball?
Tavuk Dünyası Chicken Ball is a bite-sized chicken dish from the Turkish restaurant chain Tavuk Dünyası: chicken is shaped into balls, coated and fried. The contrast of a crisp outside and tender centre makes it an easy choice as a snack or as part of a meal. It is best served hot, often alongside fries, a salad or a dipping sauce; at home, it also works well in a casual sharing spread. Its coating and frying make it more substantial than plain chicken, while it still provides protein—17 g per 100 g. Pair it with vegetables and keep the sauce on the side for a lighter plate.
How Nutritious Is Tavuk Dünyası Chicken Ball?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Chicken Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chicken Ball Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Chicken Ball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chicken Ball Fat Profile
SATURATED
2.3g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.