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●Low GI

Tavuk Dünyası Chef's Plate Calories

Grilled chicken restaurant plate with sauce and sides

CALORIES

176kcal

52low

POTASSIUM

255mg

FIBER

1.1g

Tavuk Dünyası Chef's Plate Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

11.2g

· 26%

Protein

13.8g

· 32%

Fat

7.9g

· 42%

Fiber

1.1g

Tavuk Dünyası Chef's Plate Vitamins & Minerals

Vitamins

5.4mg · 34% DV

0.34mg · 20% DV

Biotin

5µg · 17% DV

0.72mg · 14% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

155mg · 22% DV

Sodium

310mg · 13% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Chef's Plate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Chef's Plate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Chef's Plate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tavuk Dünyası Chef's Plate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Chef's Plate Fat Profile

SATURATED

1.9g

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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Tavuk Dünyası Chef's Plate — Frequently Asked Questions

How many calories are in Tavuk Dünyası Chef's Plate?

Tavuk Dünyası Chef's Plate provides 176 calories per 100 g. A 100 g serving also contains 13.8 g of protein, 11.2 g of carbohydrates, and 7.9 g of fat.

Is Tavuk Dünyası Chef's Plate suitable for a Mediterranean diet?

Yes, Tavuk Dünyası Chef's Plate is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains dairy, gluten, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.