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Tavuk Dünyası Bi’Margarita Chicken Meal Calories
Restaurant chicken meal with tomato and mozzarella-style sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Tavuk Dünyası Bi’Margarita Chicken Meal (380 g) has 650 calories. That works out to 171 calories per 100 g. It contains 60 g of carbs, 39.5 g of protein, 28.1 g of fat and 4.2 g of fiber. Its 61.6 µg of Selenium covers 112% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Tavuk Dünyası Bi’Margarita Chicken Meal Nutrition Facts
Selected: 1 serving (large) · 380 g
650
KCAL / 380G
Carbs
60g
· 22% DV
Protein
39.5g
· 79% DV
Fat
28.1g
· 36% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 24% · Fat 39%
Tavuk Dünyası Bi’Margarita Chicken Meal nutrition facts table · 1 serving (large) (380 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 650 kcal | |
| Total fat | 28.1 g | 36% |
| Saturated fat | 9.42 g | 47% |
| Trans fat | 0.19 g | |
| Sodium | 1558 mg | 68% |
| Total carbohydrate | 60 g | 22% |
| Fiber | 4.2 g | 15% |
| Protein | 39.5 g | 79% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Tavuk Dünyası Bi’Margarita Chicken Meal?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 380 g | 650 kcal |
| 100 g | 100 g | 171 kcal |
| 1 piece (small) | 100 g | 171 kcal |
| 1 piece (large) | 150 g | 257 kcal |
| 1 serving (small) | 190 g | 325 kcal |
| 1 cup (medium) | 210 g | 359 kcal |
| 1 serving (medium) | 280 g | 479 kcal |
| 1 cup (large) | 315 g | 539 kcal |
| 1 serving (extra large) | 500 g | 855 kcal |
Calculated from 171 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Bi’Margarita Chicken Meal
What is the Tavuk Dünyası Bi’Margarita Chicken Meal?
The Tavuk Dünyası Bi’Margarita Chicken Meal is a restaurant chicken dish with tomato and mozzarella-style sauce. Despite the Margarita name, it is served as a chicken meal, not as a Margherita pizza.
What comes in the Tavuk Dünyası Bi’Margarita Chicken Meal?
The defining components of the Tavuk Dünyası Bi’Margarita Chicken Meal are chicken and tomato, mozzarella-style sauce. Exact sides and recipe details can vary with the current menu, so check the restaurant’s listing if you need the full ingredient breakdown.
Does the Tavuk Dünyası Bi’Margarita Chicken Meal taste like Margherita pizza?
It shares the tomato-and-cheese flavor associated with Margherita pizza, but the Tavuk Dünyası Bi’Margarita Chicken Meal is a sauced chicken entrée rather than pizza. It does not have the defining pizza base.
Does the Tavuk Dünyası Bi’Margarita Chicken Meal contain mozzarella?
The Tavuk Dünyası Bi’Margarita Chicken Meal is described as having mozzarella-style sauce. “Mozzarella-style” signals a similar style of sauce, not necessarily a specific cheese; use the restaurant’s current ingredient information to confirm the exact cheese.
Is the Tavuk Dünyası Bi’Margarita Chicken Meal spicy?
Spiciness is not a defining feature in the description of the Tavuk Dünyası Bi’Margarita Chicken Meal; its highlighted flavors are tomato and mozzarella-style sauce. If you avoid chilli, ask the restaurant whether the current recipe includes hot seasoning.
What should you serve with the Tavuk Dünyası Bi’Margarita Chicken Meal?
A crisp salad or roasted vegetables pair well with the tomato and mozzarella-style sauce in the Tavuk Dünyası Bi’Margarita Chicken Meal. For a more filling plate, choose a rice or pasta side if it is offered with the meal.
Can you make a lighter version of the Tavuk Dünyası Bi’Margarita Chicken Meal at home?
Yes. Make a home-style version of the Tavuk Dünyası Bi’Margarita Chicken Meal with grilled chicken, a tomato-based sauce, and a modest amount of mozzarella-style cheese. Serving it with vegetables instead of a heavier side keeps the plate lighter.
How do you store leftovers from the Tavuk Dünyası Bi’Margarita Chicken Meal?
Refrigerate leftovers from the Tavuk Dünyası Bi’Margarita Chicken Meal promptly in a covered container. Eat them within a few days, and reheat the chicken until it is hot throughout rather than warming it only on the surface.
Can you freeze the Tavuk Dünyası Bi’Margarita Chicken Meal?
Yes, you can freeze the Tavuk Dünyası Bi’Margarita Chicken Meal, although the sauce may separate or change texture after thawing. Freeze it in a sealed container, thaw it in the refrigerator, and reheat it thoroughly before eating.
Is the Tavuk Dünyası Bi’Margarita Chicken Meal served with a side?
The Tavuk Dünyası Bi’Margarita Chicken Meal is a restaurant entrée, but its included side can depend on the current menu or ordering option. Check the listing when ordering rather than assuming rice, pasta, or another accompaniment is included.
Tavuk Dünyası Bi’Margarita Chicken Meal Vitamins & Minerals
Vitamins
B3
17.48mg · 109% DV
B6
1.18mg · 69% DV
B5
2.36mg · 47% DV
B12
1.1µg · 46% DV
Minerals
Selenium
62µg · 113% DV
Phosphorus
562mg · 80% DV
Sodium
1558mg · 68% DV
Copper
0.34mg · 38% DV
Potassium ⭐
798mg · 23% DV
Tavuk Dünyası Bi’Margarita Chicken Meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Bi’Margarita Chicken Meal
To burn the 650 calories in 1 serving (large) (380 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Bi’Margarita Chicken Meal?
Tavuk Dünyası Bi’Margarita Chicken Meal is a restaurant-style chicken dish from the Turkish chain Tavuk Dünyası. It pairs chicken with a tomato and mozzarella-style sauce. Despite the Margarita name, this is a chicken meal rather than a pizza; sides can vary with the serving.
The chicken is served hot, with the savoury, gently tangy tomato sauce and soft, creamy cheese-style topping making it a filling lunch or dinner. You can enjoy it on its own or with the sides offered at the restaurant. At 10.4 g of protein per 100 g, it contributes protein as well as carbohydrates and fat. For a lighter-feeling plate, pair it with salad and keep richer sides modest.
How Nutritious Is Tavuk Dünyası Bi’Margarita Chicken Meal?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Bi’Margarita Chicken Meal Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Bi’Margarita Chicken Meal Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Bi’Margarita Chicken Meal Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Bi’Margarita Chicken Meal Fat Profile
SATURATED
9.42g
MONOUNSATURATED
11.06g
POLYUNSATURATED
4.98g
Omega 6:3 ratio 19.5:1
Above the ideal 4:1 (19.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.