Categories ▾Tools ▾Food Guide Compare Blog

🥗

●Low GI

Chicken doner salad Calories

High-protein salad with chicken doner and vegetables

CALORIES

128kcal

20low

POTASSIUM

248mg

FIBER

1.3g

Chicken doner salad Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

4.8g

· 15%

Protein

11.2g

· 35%

Fat

7.1g

· 50%

Fiber

1.3g

Chicken doner salad Vitamins & Minerals

Vitamins

Vitamin K

34µg · 28% DV

4.1mg · 26% DV

0.31mg · 18% DV

Biotin

4µg · 13% DV

Minerals

Selenium

12.4µg · 23% DV

Phosphorus

132mg · 19% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Chicken doner salad Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner salad Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner salad Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken doner salad Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner salad Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 19.7:1

Above the ideal 4:1 (19.7:1).

Foods Similar to Chicken doner salad

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken doner salad — Frequently Asked Questions

How many calories are in chicken doner salad?

Chicken doner salad contains 128 calories per 100 g. It provides 11.2 g of protein, 4.8 g of carbohydrates, and 7.1 g of fat per 100 g.

Is chicken doner salad low glycemic?

Yes. Chicken doner salad has a glycemic index of 20, which is considered low. It is compatible with gluten-free, Mediterranean, flexitarian, and omnivorous diets.

Have another question about Chicken doner salad?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.