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Chicken doner zurna wrap Calories

Large lavash wrap with chicken doner

CALORIES

228kcal

52medium

POTASSIUM

210mg

FIBER

1.8g

Chicken doner zurna wrap Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

21.4g

· 38%

Protein

11.8g

· 21%

Fat

10.6g

· 41%

Fiber

1.8g

Chicken doner zurna wrap Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.24mg · 14% DV

B12

0.28µg · 12% DV

0.55mg · 11% DV

Minerals

Selenium

13µg · 24% DV

Sodium

540mg · 23% DV

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Chicken doner zurna wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner zurna wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner zurna wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken doner zurna wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner zurna wrap Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 39:1

Above the ideal 4:1 (39:1).

Foods Similar to Chicken doner zurna wrap

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chicken doner zurna wrap — Frequently Asked Questions

How many calories are in a chicken doner zurna wrap?

A chicken doner zurna wrap provides 228 calories per 100 g. The same serving contains 11.8 g of protein, 21.4 g of carbohydrates, and 10.6 g of fat.

Is a chicken doner zurna wrap high glycemic?

Chicken doner zurna wrap has a glycemic index of 52, which is in the moderate range. It contains 21.4 g of carbohydrates and 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.