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Fried chicken strips Calories
High-protein fried breaded chicken strips
CALORIES
GI
POTASSIUM
FIBER
Fried chicken strips Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
14.8g
· 21%
Protein
20.4g
· 28%
Fat
16.2g
· 51%
Fiber
0.8g
Fried chicken strips Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.42mg · 25% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Zinc
1mg · 9% DV
Fried chicken strips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken strips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken strips Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken strips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken strips Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Fried chicken strips
Fried chicken strips — Frequently Asked Questions
How many calories are in fried chicken strips?
Fried chicken strips provide 296 calories per 100 g. That amount contains 20.4 g of protein, 14.8 g of carbohydrates, and 16.2 g of fat.
Are fried chicken strips high glycemic?
Fried chicken strips have a glycemic index of 52, which is in the moderate range. They contain 14.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.