Categories ▾Tools ▾Food Guide Compare Blog

🍔

Chicken burger sandwich Calories

Chicken patty sandwich with bun and typical condiments/vegetables

CALORIES

243kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Chicken burger sandwich Nutrition Facts

Selected: 100 g

243

KCAL / 100G

Carbs

22.1g

· 37%

Protein

12.6g

· 21%

Fat

11.4g

· 42%

Fiber

1.6g

Chicken burger sandwich Vitamins & Minerals

Vitamins

5.4mg · 34% DV

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.58mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Sodium

520mg · 23% DV

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

Chicken burger sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken burger sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken burger sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Chicken burger sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken burger sandwich Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

Foods Similar to Chicken burger sandwich

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Chicken burger sandwich — Frequently Asked Questions

How many calories are in a chicken burger sandwich?

A chicken burger sandwich contains 243 calories per 100 g. The same serving provides 12.6 g of protein, 22.1 g of carbohydrates, and 11.4 g of fat.

What allergens are in a chicken burger sandwich?

Chicken burger sandwiches contain gluten, eggs, soy, sesame, mustard, and dairy. They are not suitable for people with allergies to these ingredients.

Have another question about Chicken burger sandwich?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.