1 piece (whole) of Double chicken burger (240 g) has 612 calories. That works out to 255 calories per 100 g. It contains 48 g of carbs, 37.2 g of protein, 28.8 g of fat and 3.8 g of fiber. Its 12.5 mg of B3 covers 78% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Double chicken burger?

A double chicken burger puts two chicken patties in a bun, often with toppings such as lettuce, tomato, cheese or sauce. It is a familiar fast-food choice, though it can also be assembled at home with ready-made or homemade patties.

The tender chicken and soft bun make for a substantial, easy-to-eat meal. It is commonly served with fries and a drink at lunch or dinner; at home, salad or grilled vegetables make a fresher side, and using less sauce can keep the meal lighter. With two patties, it is a filling option and provides 15.5 g of protein per 100 g.

Double chicken burger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

20g

· 7% DV

Protein

15.5g

· 31% DV

Fat

12g

· 15% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 25% · Fat 43%

Double chicken burger Vitamins & Minerals

Vitamins

5.2mg · 33% DV

0.28mg · 16% DV

0.65mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

170mg · 24% DV

Sodium

520mg · 23% DV

Iron

2mg · 11% DV

How Nutritious Is Double chicken burger?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double chicken burger

To burn the 255 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double chicken burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Double chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double chicken burger Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

Compare Double chicken burger

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Double chicken burger vs Tantuni45 kcal more per 100 g

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Double chicken burger vs Chicken Wrap60 kcal more per 100 g

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Double chicken burger vs Protein Bar95 kcal fewer per 100 g

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Foods Similar to Double chicken burger

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

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290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Double chicken burger

What is in a double chicken burger?

A double chicken burger has two chicken patties in a burger bun, usually with sauce and toppings. The exact additions—such as cheese, lettuce, or pickles—vary by recipe and restaurant.

Is a double chicken burger healthy?

A double chicken burger can provide a filling meal, but it is still a fast-food-style burger and may come with rich sauces and refined bread. Pairing it with vegetables instead of fries can make the meal more balanced.

How is a double chicken burger different from a regular chicken burger?

A double chicken burger has two chicken patties rather than one, so it is usually larger and more filling. The bun, toppings, and sauces may also differ, but the extra patty is the defining difference.

Can you make a double chicken burger at home?

Yes, you can make a double chicken burger at home by cooking two chicken patties and stacking them in a bun with your chosen toppings. Cook chicken to an internal temperature of 165°F (74°C) for safety.

How do you stop a double chicken burger from falling apart?

Keep a double chicken burger from falling apart by using a sturdy bun, spreading the sauce sparingly, and stacking the patties evenly. Wrapping the assembled burger briefly can help hold the layers together while you eat.

What sides go well with a double chicken burger?

Salad, grilled vegetables, or fries all go well with a double chicken burger. For a lighter meal, choose a fresh side and water; a rich or heavily sauced burger pairs well with crisp, tangy vegetables.

How long does a double chicken burger keep in the fridge?

A double chicken burger can generally be refrigerated for 3–4 days if it is chilled within two hours of being served. Store it covered, and expect lettuce and the bun to soften as the burger sits.

Can you reheat a double chicken burger?

Yes, reheat a double chicken burger until it is hot all the way through, using an oven or microwave. Remove fresh lettuce first and add it back afterward; repeated reheating can dry out the chicken.

Is a double chicken burger a good post-workout meal?

A double chicken burger can supply protein after a workout, but it also includes bread and often sauces or fried sides. It is a convenient option, though a less heavily sauced version with vegetables makes a more balanced meal.

Can you freeze a double chicken burger?

Yes, you can freeze a double chicken burger, although the bun and fresh toppings may lose their texture when thawed. For better results, freeze the cooked patties separately and assemble the burger with fresh ingredients after reheating.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026