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Tas kadayif (half) Calories
Fried syrup-soaked kadayif dessert, walnut-filled
CALORIES
GI
POTASSIUM
FIBER
Tas kadayif (half) Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
56g
· 66%
Protein
5.2g
· 6%
Fat
10.5g
· 28%
Fiber
2.1g
Tas kadayif (half) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Tas kadayif (half) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tas kadayif (half) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tas kadayif (half) Contain Allergens?
Contains these allergens:
Which Diets Is Tas kadayif (half) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tas kadayif (half) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Tas kadayif (half)
Tas kadayif (half) — Frequently Asked Questions
Yarım taş kadayıf kaç kalori?
Taş kadayıfı 100 gramda 340 kalori içerir. Porsiyonun gramajına göre toplam kalori miktarı değişir.
Taş kadayıfı kan şekerini yükseltir mi?
Taş kadayıfının glisemik indeksi 70'tir; bu değer kan şekerini görece hızlı yükseltebileceğini gösterir. 100 gramında 56 gram karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.