Categories ▾Tools ▾Food Guide Compare

🍯

Tas kadayif with syrup Calories

Fried dough dessert, syrup-soaked, often with walnut or pistachio filling, traditional Turkish cuisine

CALORIES

340kcal

75high

POTASSIUM

95mg

FIBER

1.8g

Tas kadayif with syrup Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

60g

· 70%

Protein

4.5g

· 5%

Fat

9.5g

· 25%

Fiber

1.8g

Tas kadayif with syrup Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.05mg · 4% DV

0.7mg · 4% DV

0.2mg · 4% DV

Minerals

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Tas kadayif with syrup Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tas kadayif with syrup Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tas kadayif with syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tas kadayif with syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tas kadayif with syrup Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Tas kadayif with syrup

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Tas kadayif with syrup — Frequently Asked Questions

How many calories are in syrupy taş kadayıf?

Syrupy taş kadayıf contains 340 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates and 9.5 g of fat.

Is syrupy taş kadayıf high glycemic?

Syrupy taş kadayıf has a glycemic index of 75, which is considered high. It contains 60 g of carbohydrates per 100 g and is classified as ultra-processed.

Have another question about Tas kadayif with syrup?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.