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Tartlet with Roquefort and caviar Calories

Savory gourmet tartlet with rich cheese and caviar

CALORIES

402kcal

48medium

POTASSIUM

125mg

FIBER

1.2g

Tartlet with Roquefort and caviar Nutrition Facts

Selected: 100 g

402

KCAL / 100G

Carbs

24.6g

· 24%

Protein

11.8g

· 12%

Fat

29.1g

· 64%

Fiber

1.2g

Tartlet with Roquefort and caviar Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.34mg · 26% DV

Vitamin A

210µg · 23% DV

Biotin

6µg · 20% DV

Minerals

Sodium

690mg · 30% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Calcium

180mg · 18% DV

Tartlet with Roquefort and caviar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tartlet with Roquefort and caviar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tartlet with Roquefort and caviar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Tartlet with Roquefort and caviar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tartlet with Roquefort and caviar Fat Profile

SATURATED

12.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 8.6:1

Above the ideal 4:1 (8.6:1).

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Tartlet with Roquefort and caviar — Frequently Asked Questions

How many calories are in a Roquefort and caviar tartlet?

A Roquefort and caviar tartlet provides 402 calories per 100 g. It contains 29.1 g of fat, 24.6 g of carbohydrates, and 11.8 g of protein per 100 g.

Is a Roquefort and caviar tartlet suitable for a pescatarian diet?

Yes, this tartlet is listed as compatible with pescatarian and omnivore diets. It contains fish, dairy, eggs, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.