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Tartini mini tart Calories
Mini sweet tart; made with refined flour and sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Tartini mini tart (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 19.6 g of carbs, 1.8 g of protein, 7.4 g of fat and 0.6 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Tartini mini tart Nutrition Facts
Selected: 1 piece (mini) · 35 g
151
KCAL / 35G
Carbs
19.6g
· 7% DV
Protein
1.8g
· 4% DV
Fat
7.4g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Tartini mini tart nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.18 g | 16% |
| Trans fat | 0.07 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tartini mini tart?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 151 kcal |
| 1 serving (small) | 35 g | 151 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 serving (medium) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
| 1 serving (large) | 105 g | 452 kcal |
| 1 pack (small) | 140 g | 602 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Tartini mini tart
What is a Tartini mini tart?
A Tartini mini tart is a small sweet tart made with refined flour and sugar. It is an ultra-processed packaged snack rather than a homemade pastry; the filling and variety can differ between products.
What is inside a Tartini mini tart?
A Tartini mini tart is made with refined flour and sugar, and the recipe may also include eggs and dairy. The exact ingredients and filling depend on the variety, so use the ingredient list on your pack for specifics.
What flavors does a Tartini mini tart come in?
Tartini mini tarts may be sold with different fillings, but the available varieties depend on the product and retailer. Check the pack to identify the filling, especially if you are avoiding a particular ingredient.
How should you store a Tartini mini tart?
Keep an unopened Tartini mini tart in a cool, dry place. After opening, close the package tightly and follow its storage directions; exposure to moisture can soften the pastry.
How long does a Tartini mini tart last after opening?
There is no single after-opening shelf life for every Tartini mini tart; it depends on the package and storage conditions. Follow the instructions on your pack, and discard the tart if its smell or appearance changes.
Can you freeze a Tartini mini tart?
You can freeze a Tartini mini tart, but thawing may change the pastry’s texture. Wrap it airtight, thaw it in the refrigerator, and follow any freezing instructions or warnings printed on the package.
Can you warm a Tartini mini tart?
Yes, you can eat a Tartini mini tart as packaged or warm it briefly. Check that any filling is not too hot before eating, and follow the product’s package directions if it gives heating instructions.
What goes well with a Tartini mini tart?
A Tartini mini tart pairs well with tea or coffee as a small dessert. Fresh fruit or plain yogurt can make the snack feel more substantial without adding another rich pastry.
Can you make a homemade version of a Tartini mini tart?
Yes. Bake small pastry shells in tartlet tins, then add a filling of your choice, such as fruit or custard. A homemade version lets you choose the ingredients and avoid the packaged tart’s refined-flour-and-sugar recipe.
Is a Tartini mini tart a good snack for kids?
A Tartini mini tart can be an occasional treat for children, but it is a sweet packaged snack rather than an everyday staple. Check the pack carefully before serving it to a child with a food allergy.
Tartini mini tart Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
Vitamin A
42µg · 5% DV
Biotin
1.05µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Selenium
2.8µg · 5% DV
Phosphorus
25mg · 4% DV
Sodium
77mg · 3% DV
Iron
0.56mg · 3% DV
Potassium ⭐
33mg · 1% DV
Tartini mini tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tartini mini tart
To burn the 151 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tartini mini tart?
Tartini mini tart is a small, single-serve sweet tart made with refined flour and sugar. Its compact size makes it suited to an afternoon treat or dessert rather than a substantial snack. The pastry is typically crumbly, with a pronounced sweetness; the filling and exact texture can vary by variety. It works well with tea or coffee, whether served at home or offered as a small dessert after a meal.
Refined flour and sugar give it a carbohydrate-forward profile, while its fat content makes it relatively energy-dense: it provides 430 calories per 100 g. Enjoying one mini piece on its own, instead of pairing it with another sweet, is a practical way to keep the treat modest.
How Nutritious Is Tartini mini tart?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tartini mini tart Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tartini mini tart Contain Allergens?
Contains these allergens:
Which Diets Is Tartini mini tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tartini mini tart Fat Profile
SATURATED
3.18g
MONOUNSATURATED
2.52g
POLYUNSATURATED
1.09g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.