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Tartini mini tart Calories
Mini sweet tart; made with refined flour and sugar
CALORIES
GI
POTASSIUM
FIBER
Tartini mini tart Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56g
· 52%
Protein
5.2g
· 5%
Fat
21g
· 43%
Fiber
1.8g
Tartini mini tart Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Phosphorus
72mg · 10% DV
Tartini mini tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tartini mini tart Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tartini mini tart Contain Allergens?
Contains these allergens:
Which Diets Is Tartini mini tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tartini mini tart Fat Profile
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.