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Tartar Sauce
Mayonnaise-based sauce with pickles and lemon
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
320
KCAL / 100G
Carbs
4.2g
· 5%
Protein
1.2g
· 2%
Fat
33g
· 93%
Fiber
0.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
3.8g
MONOUNSATURATED
20.5g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 55.4:1
Above the ideal 4:1 (55.4:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin E
2.2mg · 15% DV
Vitamin K
18µg · 15% DV
Biotin
2.2µg · 7% DV
Vitamin A
40µg · 4% DV
Minerals
Sodium
730mg · 32% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Calcium
18mg · 2% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.