🍏
Tart green apple with cinnamon Calories
Source of fiber and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Tart green apple with cinnamon Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
14.1g
· 95%
Protein
0.3g
· 2%
Fat
0.2g
· 3%
Fiber
2.6g
Tart green apple with cinnamon Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Tart green apple with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tart green apple with cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tart green apple with cinnamon Contain Allergens?
No known major allergens
Which Diets Is Tart green apple with cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tart green apple with cinnamon Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tart green apple with cinnamon
Tart green apple with cinnamon — Frequently Asked Questions
How many calories are in tart green apple with cinnamon?
Tart green apple with cinnamon contains 53 calories per 100 g.
How many carbs are in tart green apple with cinnamon?
There are 14.1 g of carbohydrates in 100 g of tart green apple with cinnamon.
Is tart green apple with cinnamon a good source of fiber?
It provides 2.6 g of fiber per 100 g. Its fiber content can help make a meal or snack feel more filling.
What is the glycemic index of tart green apple with cinnamon?
Tart green apple with cinnamon has a glycemic index of 36. This is in the low glycemic index range.
Is tart green apple with cinnamon good for a diet?
With 53 calories and 2.6 g of fiber per 100 g, it can fit into portion-conscious eating plans. The appropriate amount depends on your overall dietary goals.
Does tart green apple with cinnamon contain protein?
Yes, it contains 0.3 g of protein per 100 g. This is a low amount of protein.
How much fat is in tart green apple with cinnamon?
Tart green apple with cinnamon contains 0.2 g of fat per 100 g, so it is very low in fat.
Is tart green apple with cinnamon vegan?
Yes, based on the provided information, it is suitable for vegan and vegetarian diets. It is also compatible with Paleo, Mediterranean, flexitarian, gluten-free, and Sattvik eating patterns.
Is tart green apple with cinnamon gluten-free?
Yes, tart green apple with cinnamon is compatible with a gluten-free diet.
Is tart green apple with cinnamon processed?
It is classified as minimally processed. This means it is not categorized as a highly processed food.
Have another question about Tart green apple with cinnamon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.