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Tarragon soup with bone broth Calories
Nutritious soup made with bone broth and tarragon
CALORIES
GI
POTASSIUM
FIBER
Tarragon soup with bone broth Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.2g
· 27%
Protein
3.8g
· 32%
Fat
2.1g
· 41%
Fiber
0.7g
Tarragon soup with bone broth Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
Vitamin K
10µg · 8% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Sodium
320mg · 14% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Tarragon soup with bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tarragon soup with bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarragon soup with bone broth Contain Allergens?
No known major allergens
Which Diets Is Tarragon soup with bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarragon soup with bone broth Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tarragon soup with bone broth
Tarragon soup with bone broth — Frequently Asked Questions
How many calories are in tarragon soup with bone broth?
Tarragon soup with bone broth provides 45 calories per 100 g. It also contains 3.8 g of protein, 3.2 g of carbohydrates, and 2.1 g of fat per 100 g.
Is tarragon soup with bone broth low glycemic?
Yes. Its glycemic index is 35, which is in the low-GI range. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.