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Tarım Lemon Cake Calories
Lemon-flavored packaged cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tarım Lemon Cake (35 g) has 149 calories. That works out to 425 calories per 100 g. It contains 21.3 g of carbs, 1.9 g of protein, 6.3 g of fat and 0.5 g of fiber. Its 3.9 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Tarım Lemon Cake Nutrition Facts
Selected: 1 piece (medium) · 35 g
149
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
1.9g
· 4% DV
Fat
6.3g
· 8% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Tarım Lemon Cake nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 2.17 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tarım Lemon Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 149 kcal |
| 1 piece (mini) | 20 g | 85 kcal |
| 1 pack (medium) | 35 g | 149 kcal |
| 1 piece (large) | 50 g | 213 kcal |
| 1 piece (jumbo) | 70 g | 298 kcal |
| 2 piece (double) | 70 g | 298 kcal |
| 1 serving (large) | 70 g | 298 kcal |
| 100 g | 100 g | 425 kcal |
| 3 piece (triple) | 105 g | 446 kcal |
Calculated from 425 calories per 100 g.
Frequently Asked Questions About Tarım Lemon Cake
What does Tarım Lemon Cake taste like?
Tarım Lemon Cake is a sweet packaged cake with a lemon flavour. The exact balance of citrus and sweetness can vary with the recipe, so the product name alone does not tell you how much real lemon it contains.
Can I eat Tarım Lemon Cake for breakfast?
Yes, you can have Tarım Lemon Cake at breakfast, but it is a sweet snack rather than a filling breakfast on its own. Pair a small piece with plain yogurt or fruit if you want something more substantial.
Does Tarım Lemon Cake need to be refrigerated?
No, Tarım Lemon Cake generally does not need refrigeration before opening; keep it in a cool, dry place. After opening, seal the pack well and follow its storage instructions to help prevent the cake from drying out.
Can I toast Tarım Lemon Cake?
You can warm a slice of Tarım Lemon Cake in a toaster oven, but watch it closely because its sweet crumb can brown quickly. Avoid putting the packaged cake or loose crumbs into a pop-up toaster.
Is Tarım Lemon Cake made with lemon juice or lemon zest?
The name Tarım Lemon Cake does not confirm whether the recipe uses lemon juice, zest, flavouring, or a combination. Check the ingredients on your pack for the specific formulation rather than assuming it contains fresh lemon.
How can I serve Tarım Lemon Cake as a dessert?
Serve Tarım Lemon Cake with fresh berries or a spoonful of plain yogurt for a simple dessert. These additions bring contrasting flavours and textures without needing an extra sugary topping.
Can Tarım Lemon Cake be eaten straight from the package?
Yes, Tarım Lemon Cake is ready to eat straight from the package; it does not need baking or other preparation. Once opened, close the pack again promptly so the remaining cake is less exposed to air.
Is Tarım Lemon Cake a good choice for someone avoiding dairy?
No, Tarım Lemon Cake contains dairy, so it is not suitable for someone avoiding milk ingredients. If you have a milk allergy, do not rely on the lemon flavour or product name to judge its ingredients.
Can Tarım Lemon Cake make you gain weight?
Eating Tarım Lemon Cake by itself does not determine weight gain, but it is a sweet, energy-dense cake that can add substantially to a snack. Keep the portion modest if you are trying to manage your overall intake.
Why does Tarım Lemon Cake sometimes taste dry?
Tarım Lemon Cake can taste dry if it has been left exposed to air after opening or stored for too long. Seal the pack between servings, and avoid prolonged heating, which can dry the cake further.
Tarım Lemon Cake Vitamins & Minerals
Vitamins
Vitamin E
0.74mg · 5% DV
B2
0.05mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
3.85µg · 7% DV
Phosphorus
37mg · 5% DV
Manganese
0.11mg · 5% DV
Sodium
98mg · 4% DV
Potassium ⭐
37mg · 1% DV
Tarım Lemon Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tarım Lemon Cake
To burn the 149 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tarım Lemon Cake?
Tarım Lemon Cake is a soft, packaged cake with a sweet lemon flavour, made for convenient snacking rather than served as a freshly baked dessert. Its citrus note gives the crumb a gently tangy aroma, while the cake itself remains sweet and tender.
It works well with tea or coffee as an afternoon treat, and can also be packed for a snack on the go. A medium piece is about 35 g; at 425 calories per 100 g, it is relatively energy-dense, so a modest slice may suit those looking for something sweet without making it the centre of a meal. Pair it with unsweetened tea or coffee, or add fresh fruit for a more balanced snack.
How Nutritious Is Tarım Lemon Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tarım Lemon Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarım Lemon Cake Contain Allergens?
Contains these allergens:
Which Diets Is Tarım Lemon Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarım Lemon Cake Fat Profile
SATURATED
2.17g
MONOUNSATURATED
2.28g
POLYUNSATURATED
1.33g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.