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Tarım Kredi· all products

Tarım Kredi White Ice Cream Calories

Plain milk-based ice cream

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

205kcal

GI

61medium

POTASSIUM · 100 G

168mg

FIBER · 100 G

0g

Quick answer

100 g of Tarım Kredi White Ice Cream has 205 calories. It contains 26.5 g of carbs, 3.6 g of protein, 9.3 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Tarım Kredi White Ice Cream Nutrition Facts

Selected: 100 g

205

KCAL / 100G

Carbs

26.5g

· 10% DV

Protein

3.6g

· 7% DV

Fat

9.3g

· 12% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 7% · Fat 41%

Tarım Kredi White Ice Cream nutrition facts table · 100 g

NutrientAmount% DV
Calories205 kcal
Total fat9.3 g12%
Saturated fat5.65 g28%
Trans fat0.28 g
Sodium55 mg2%
Total carbohydrate26.5 g10%
Fiber0 g0%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Tarım Kredi White Ice Cream?

ServingAmountCalories
1 serving (medium)100 g205 kcal
1 tablespoon (small)15 g31 kcal
1 slice (thin)50 g103 kcal
1 slice (thick)75 g154 kcal
100 g100 g205 kcal
1 cup (medium)125 g256 kcal
1 serving (large)150 g308 kcal
1 cup (large)200 g410 kcal
1 pack (whole)500 g1025 kcal

Calculated from 205 calories per 100 g.

Frequently Asked Questions About Tarım Kredi White Ice Cream

Can you use Tarım Kredi White Ice Cream in a milkshake?

Yes, Tarım Kredi White Ice Cream works well in a milkshake. Blend it with milk and add the milk gradually until you reach the thickness you want; blending briefly helps keep the drink cold and creamy.

Does Tarım Kredi White Ice Cream taste like vanilla?

Its white appearance does not necessarily mean Tarım Kredi White Ice Cream is vanilla-flavoured. White color is common in milk-based ice cream; use the package’s flavour description to tell whether vanilla is included.

How is Tarım Kredi White Ice Cream different from Turkish maraş ice cream?

Tarım Kredi White Ice Cream is a milk-based ice cream, while traditional maraş ice cream is known for a dense, stretchy texture associated with salep and vigorous kneading. Their texture and serving style are quite different.

Can Tarım Kredi White Ice Cream be used to make an ice cream cake?

Yes, Tarım Kredi White Ice Cream can be used in an ice cream cake. Let it soften just enough to spread, work quickly, then return the cake to the freezer so the layers set before serving.

Why does Tarım Kredi White Ice Cream get icy in the freezer?

Ice crystals can form on Tarım Kredi White Ice Cream when air reaches its surface or it repeatedly softens and refreezes. Keep the lid tightly closed, return it to the freezer promptly, and avoid storing it in the door.

Is Tarım Kredi White Ice Cream suitable for someone with lactose intolerance?

Usually not without checking first: Tarım Kredi White Ice Cream is milk-based, and ordinary dairy ice cream generally contains lactose. Choose it only if the package specifically identifies it as lactose-free or your clinician has advised that it suits you.

How should you scoop Tarım Kredi White Ice Cream neatly?

Let Tarım Kredi White Ice Cream soften briefly, then use a clean scoop warmed under hot water and wiped dry. Avoid leaving the tub out while serving; return it to the freezer as soon as you have portioned it.

Can Tarım Kredi White Ice Cream be served with hot desserts?

Yes, Tarım Kredi White Ice Cream pairs well with warm fruit desserts, brownies, or pie. Add it just before serving so it stays cold long enough to contrast with the hot dessert.

Can Tarım Kredi White Ice Cream be refrozen after it melts?

Do not refreeze Tarım Kredi White Ice Cream if it has fully melted and sat at room temperature; that can create a food-safety risk. If it has stayed cold and partly frozen, return it to the freezer promptly.

Can people with diabetes eat Tarım Kredi White Ice Cream?

People with diabetes can include Tarım Kredi White Ice Cream only within a plan that accounts for its carbohydrates and the portion eaten. Its effect on blood glucose varies, so follow your clinician’s or dietitian’s individualized advice.

Tarım Kredi White Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.2mg · 15% DV

Vitamin A

74µg · 8% DV

B5

0.34mg · 7% DV

Minerals

Phosphorus

104mg · 15% DV

Iodine

20µg · 13% DV

Calcium

122mg · 12% DV

Selenium

3.1µg · 6% DV

Potassium ⭐

168mg · 5% DV

Sodium

55mg · 2% DV

Tarım Kredi White Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tarım Kredi White Ice Cream

To burn the 205 calories in 100 g:

🚶

51min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tarım Kredi White Ice Cream?

Tarım Kredi White Ice Cream is a plain, milk-based ice cream, with a straightforward creamy flavour rather than a fruit or chocolate focus. It makes an easy dessert or sweet snack. In Turkey, it may be served in a bowl or cone, enjoyed on a warm day, or offered after a meal; elsewhere, it fits familiar ice-cream occasions, from an afternoon treat to dessert at home. Its texture is firm and creamy straight from the freezer, so letting it stand briefly makes it easier to scoop.

It gets much of its energy from carbohydrates and fat, with 3.6 g of protein per 100 g. For a lighter serving, keep the portion modest and pair it with fresh fruit.

How Nutritious Is Tarım Kredi White Ice Cream?

Nutrient density

Low

29/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tarım Kredi White Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tarım Kredi White Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tarım Kredi White Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tarım Kredi White Ice Cream Fat Profile

SATURATED

5.65g

MONOUNSATURATED

2.45g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

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Have another question about Tarım Kredi White Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.