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Tarım Kredi Roast Beef Calories
High-protein cooked beef product
CALORIES
GI
POTASSIUM
FIBER
Tarım Kredi Roast Beef Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
1g
· 2%
Protein
24g
· 39%
Fat
16g
· 59%
Fiber
0g
Tarım Kredi Roast Beef Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.6mg · 35% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Zinc
5mg · 45% DV
Selenium
25µg · 45% DV
Sodium
720mg · 31% DV
Phosphorus
205mg · 29% DV
Tarım Kredi Roast Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tarım Kredi Roast Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarım Kredi Roast Beef Contain Allergens?
No known major allergens
Which Diets Is Tarım Kredi Roast Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tarım Kredi Roast Beef Fat Profile
SATURATED
6.3g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Foods Similar to Tarım Kredi Roast Beef
Tarım Kredi Roast Beef — Frequently Asked Questions
How many calories are in Tarım Kredi Roast Beef?
Tarım Kredi Roast Beef contains 245 calories per 100 g.
How much protein does Tarım Kredi Roast Beef have?
Tarım Kredi Roast Beef provides 24 g of protein per 100 g. It can be a suitable meat option for increasing protein intake.
Is Tarım Kredi Roast Beef keto-friendly?
Yes. With only 1 g of carbohydrates per 100 g, it is compatible with a keto diet, as well as ketovore and carnivore eating patterns.
Does Tarım Kredi Roast Beef contain carbohydrates?
Yes, it contains 1 g of carbohydrates per 100 g. Its carbohydrate content is low, but it is not zero.
Does Tarım Kredi Roast Beef raise blood sugar?
It has a glycemic index of 0. This indicates no meaningful glycemic-index impact, although the product contains 1 g of carbohydrates per 100 g.
Is Tarım Kredi Roast Beef high in fat?
It contains 16 g of fat per 100 g. A substantial share of its calories comes from fat.
Does Tarım Kredi Roast Beef contain fiber?
No, it contains 0 g of fiber per 100 g. Pairing it with vegetables or other fiber-containing foods can help add fiber to a meal.
Is Tarım Kredi Roast Beef gluten-free?
Based on the provided diet compatibility information, Tarım Kredi Roast Beef is suitable for a gluten-free diet.
Is Tarım Kredi Roast Beef processed meat?
Yes. Tarım Kredi Roast Beef is classified as a processed meat product, which may be relevant for people who choose to limit processed foods.
What diets is Tarım Kredi Roast Beef suitable for?
It is compatible with omnivore, keto, carnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets. Portion size can be adjusted to fit individual calorie and fat goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.