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High-protein snack, suitable post-workout, added fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
38g
· 43%
Protein
28g
· 32%
Fat
10g
· 25%
Fiber
7g
Vitamins
Biotin
15µg · 50% DV
B12
1.2µg · 50% DV
B2
0.6mg · 46% DV
B3
7mg · 44% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
180mg · 26% DV
Calcium
250mg · 25% DV
Iron
4mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Tarim Kredi Protein Bar provides 370 calories and 28 g of protein per 100 g. It also contains 38 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.
Yes, Tarim Kredi Protein Bar is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, soy, peanuts, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.