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Tarim Kredi Hazelnut Cocoa Fruit Bar Calories
Hazelnut, cocoa, fruit bar, fiber-rich, energy snack
CALORIES
GI
POTASSIUM
FIBER
Tarim Kredi Hazelnut Cocoa Fruit Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
7.2g
· 7%
Fat
16.5g
· 38%
Fiber
7.8g
Tarim Kredi Hazelnut Cocoa Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
95mg · 14% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Tarim Kredi Hazelnut Cocoa Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tarim Kredi Hazelnut Cocoa Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarim Kredi Hazelnut Cocoa Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tarim Kredi Hazelnut Cocoa Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarim Kredi Hazelnut Cocoa Fruit Bar Fat Profile
SATURATED
2.7g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Tarim Kredi Hazelnut Cocoa Fruit Bar
Tarim Kredi Hazelnut Cocoa Fruit Bar — Frequently Asked Questions
How many calories are in Tarim Kredi Hazelnut Cocoa Fruit Bar?
Tarim Kredi Hazelnut Cocoa Fruit Bar provides 410 calories per 100 g. It also contains 7.2 g protein, 55 g carbohydrates, and 16.5 g fat per 100 g.
What is the glycemic index of Tarim Kredi Hazelnut Cocoa Fruit Bar?
Tarim Kredi Hazelnut Cocoa Fruit Bar has a glycemic index of 55. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.