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Tarım Kredi hamburger bun Calories

Soft, slightly sweet, specially made for hamburgers

CALORIES

270kcal

75high

POTASSIUM

90mg

FIBER

2.5g

Tarım Kredi hamburger bun Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

48g

· 73%

Protein

8.5g

· 13%

Fat

· 14%

Fiber

2.5g

Tarım Kredi hamburger bun Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.2mg · 14% DV

0.1mg · 8% DV

Folate

30µg · 8% DV

Minerals

Sodium

420mg · 18% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Tarım Kredi hamburger bun Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tarım Kredi hamburger bun Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tarım Kredi hamburger bun Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Tarım Kredi hamburger bun Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tarım Kredi hamburger bun Fat Profile

SATURATED

0.7g

MONOUNSATURATED

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

Foods Similar to Tarım Kredi hamburger bun

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Cooked noodles

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Whole grain whole wheat bread

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Tarım Kredi hamburger bun — Frequently Asked Questions

How many calories are in Tarım Kredi hamburger buns?

Tarım Kredi hamburger buns provide 270 calories per 100 g. A 100 g portion contains 8.5 g of protein, 48 g of carbohydrates, and 4 g of fat.

Are Tarım Kredi hamburger buns high glycemic?

With a glycemic index of 75, Tarım Kredi hamburger buns may raise blood sugar relatively quickly. They contain gluten, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.