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Tarım Kredi Coconut Cocoa Protein Bar Calories
High-protein cocoa and coconut snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Tarım Kredi Coconut Cocoa Protein Bar (40 g) has 151 calories. That works out to 377 calories per 100 g. It contains 16.8 g of carbs, 10 g of protein, 5.2 g of fat and 4 g of fiber. Its 0.5 mg of Manganese covers 20% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Tarım Kredi Coconut Cocoa Protein Bar Nutrition Facts
Selected: 1 pack (whole) · 40 g
151
KCAL / 40G
Carbs
16.8g
· 6% DV
Protein
10g
· 20% DV
Fat
5.2g
· 7% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 26% · Fat 30%
Tarım Kredi Coconut Cocoa Protein Bar nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 4 g | 14% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Tarım Kredi Coconut Cocoa Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 151 kcal |
| ½ pack (half) | 20 g | 75 kcal |
| 1 serving (small) | 30 g | 113 kcal |
| 1 serving (large) | 60 g | 226 kcal |
| 2 pack (double) | 80 g | 302 kcal |
| 100 g | 100 g | 377 kcal |
| 3 pack (triple) | 120 g | 452 kcal |
Calculated from 377 calories per 100 g.
Frequently Asked Questions About Tarım Kredi Coconut Cocoa Protein Bar
What is in Tarım Kredi Coconut Cocoa Protein Bar?
Its product description identifies coconut, cocoa and protein, and dairy is listed as an allergen. The full ingredient list is not included in the available details, so the exact protein source, sweetener and other ingredients cannot be confirmed from this information alone.
Is Tarım Kredi Coconut Cocoa Protein Bar a good snack after a workout?
Yes, it can be a convenient post-workout snack because it provides protein in a portable bar. It does not need to be eaten immediately after exercise, and it is not a substitute for fluids or a varied meal when you are hungry.
Is Tarım Kredi Coconut Cocoa Protein Bar a meal replacement?
No. It is a packaged snack, not a complete meal, and does not provide the variety of foods you would get from a balanced breakfast or lunch. Pair it with other foods if you need a more substantial meal.
Is Tarım Kredi Coconut Cocoa Protein Bar sugar-free?
The available product information does not state its sugar content, so it cannot be described as sugar-free. Its carbohydrate content does not tell you how much of that carbohydrate is sugar; the package’s ingredient and nutrition panels are needed for that detail.
Can Tarım Kredi Coconut Cocoa Protein Bar help with weight loss?
It does not cause weight loss by itself. Its protein and fibre may make it a filling snack for some people, but it is still a processed bar; whether it helps depends on what it replaces in your eating routine.
How should I store Tarım Kredi Coconut Cocoa Protein Bar after opening?
Eat it soon after opening, or seal the remaining portion tightly and keep it in a cool, dry place. Refrigeration is not generally needed for a shelf-stable bar, but follow any storage directions printed on its package.
Does Tarım Kredi Coconut Cocoa Protein Bar taste more like coconut or cocoa?
The product name confirms both coconut and cocoa, but it does not establish which flavour is stronger. The exact balance can depend on the recipe, so the ingredient list may indicate their presence but cannot reliably predict how prominent each taste will be.
Is Tarım Kredi Coconut Cocoa Protein Bar suitable for people with diabetes?
It may fit some meal plans, but people with diabetes should account for its carbohydrates and check the actual sugar amount on the package; that amount is not provided here. If you use glucose-lowering medication or have an individual meal plan, ask your clinician or dietitian.
Can Tarım Kredi Coconut Cocoa Protein Bar replace a chocolate bar?
It can be an alternative when you want a cocoa-flavoured packaged snack with protein and fibre. It is still a processed bar, though, and its coconut-cocoa flavour does not make it equivalent to plain chocolate or a whole-food snack.
Is Tarım Kredi Coconut Cocoa Protein Bar okay to eat every day?
It can be included regularly if it suits your eating routine, but it is better not to rely on it as your main protein source or as a replacement for varied foods. Rotate it with options such as fruit, nuts or yogurt.
Tarım Kredi Coconut Cocoa Protein Bar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.14µg · 6% DV
B1
0.05mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Manganese
0.46mg · 20% DV
Copper
0.17mg · 19% DV
Phosphorus
124mg · 18% DV
Calcium
100mg · 10% DV
Potassium ⭐
164mg · 5% DV
Sodium
72mg · 3% DV
Tarım Kredi Coconut Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tarım Kredi Coconut Cocoa Protein Bar
To burn the 151 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tarım Kredi Coconut Cocoa Protein Bar?
Tarım Kredi Coconut Cocoa Protein Bar is a packaged snack bar combining coconut and cocoa flavours with protein. It is made for convenience: easy to carry for a snack between meals or to keep on hand when a sit-down meal is not practical.
The coconut brings a sweet, rounded note, while cocoa gives the bar a deeper flavour. Enjoy it on its own, with coffee or tea, or as part of a quick breakfast. It is a protein- and fibre-containing option, with 25 g of protein per 100 g. For a lighter-feeling snack, share a bar or pair it with fresh fruit rather than adding another rich treat.
How Nutritious Is Tarım Kredi Coconut Cocoa Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tarım Kredi Coconut Cocoa Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarım Kredi Coconut Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tarım Kredi Coconut Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarım Kredi Coconut Cocoa Protein Bar Fat Profile
SATURATED
3.4g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.