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Tarım Kredi Chocolate Ice Cream Calories
Cocoa dairy ice cream; provides calcium
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Tarım Kredi Chocolate Ice Cream has 210 calories. It contains 28.5 g of carbs, 3.8 g of protein, 9.2 g of fat and 1.1 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Tarım Kredi Chocolate Ice Cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
9.2g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
Tarım Kredi Chocolate Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.25 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tarım Kredi Chocolate Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 210 kcal |
| 1 tablespoon (small) | 15 g | 32 kcal |
| 1 slice (thin) | 50 g | 105 kcal |
| 1 slice (medium) | 75 g | 158 kcal |
| 100 g | 100 g | 210 kcal |
| 1 cup (medium) | 130 g | 273 kcal |
| 1 serving (large) | 150 g | 315 kcal |
| 1 pack (whole) | 500 g | 1050 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Tarım Kredi Chocolate Ice Cream
Is Tarım Kredi Chocolate Ice Cream healthy?
Tarım Kredi Chocolate Ice Cream provides calcium, but it is best treated as a dessert rather than a source of everyday nutrition. Enjoying a modest serving alongside fruit can make for a more balanced dessert.
What ingredients are in Tarım Kredi Chocolate Ice Cream?
Tarım Kredi Chocolate Ice Cream is a cocoa dairy ice cream, but its full formulation can vary by product version or batch. For the exact ingredients, including the type of cocoa and any flavorings, use the ingredient list on the package you buy.
Can people with diabetes eat Tarım Kredi Chocolate Ice Cream?
Tarım Kredi Chocolate Ice Cream can raise blood sugar because it contains carbohydrates. If you have diabetes, account for your serving within your individual meal plan; ask your doctor or dietitian for advice if you are unsure how it fits.
How should you store Tarım Kredi Chocolate Ice Cream after opening?
Return Tarım Kredi Chocolate Ice Cream to the freezer promptly after serving and close the container tightly. Keep serving utensils clean and avoid leaving the tub out, since repeated warming can affect its texture and storage quality.
Can you refreeze Tarım Kredi Chocolate Ice Cream after it melts?
Do not refreeze Tarım Kredi Chocolate Ice Cream if it has melted substantially; refreezing can damage its texture and leaves its handling conditions uncertain. If it is still frozen and cold, follow the storage directions on the package.
Does Tarım Kredi Chocolate Ice Cream contain real cocoa?
Tarım Kredi Chocolate Ice Cream is described as cocoa dairy ice cream, but that does not establish the amount or type of cocoa used. Check the package ingredient list for confirmation about the cocoa in your particular product.
How can you serve Tarım Kredi Chocolate Ice Cream?
Let Tarım Kredi Chocolate Ice Cream soften briefly before scooping so it is easier to serve. Pair it with fresh fruit or chopped nuts, or add a small scoop to a bowl of plain yogurt for a simple dessert.
Does Tarım Kredi Chocolate Ice Cream have chocolate chunks?
The name Tarım Kredi Chocolate Ice Cream does not confirm that it contains chocolate chunks; cocoa-flavored ice cream can be smooth. Check the product description or ingredient list on the tub to see whether chocolate pieces are included.
Can you use Tarım Kredi Chocolate Ice Cream in a milkshake?
Yes, Tarım Kredi Chocolate Ice Cream can be blended with milk to make a chocolate milkshake. Add the milk gradually and blend just until smooth; extra sweeteners are usually unnecessary because the ice cream is already a dessert.
Is Tarım Kredi Chocolate Ice Cream the same as chocolate ice cream?
Tarım Kredi Chocolate Ice Cream is a cocoa-flavored dairy ice cream, while the phrase “chocolate ice cream” can refer to products made with different chocolate ingredients or inclusions. Compare the package descriptions if you want chocolate pieces or a particular cocoa formulation.
Tarım Kredi Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
68µg · 8% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
125mg · 13% DV
Iodine
15µg · 10% DV
Copper
0.09mg · 10% DV
Potassium ⭐
205mg · 6% DV
Sodium
62mg · 3% DV
Tarım Kredi Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tarım Kredi Chocolate Ice Cream
To burn the 210 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tarım Kredi Chocolate Ice Cream?
Tarım Kredi chocolate ice cream is a packaged, dairy-based frozen dessert made with cocoa or chocolate flavouring and sold under the Tarım Kredi name. It is typically smooth and scoopable, with a creamy texture and a sweet cocoa taste. Enjoy it in a bowl or cone, on its own or as a simple dessert after a meal; it also works well alongside fresh fruit or a slice of cake.
For English-speaking readers, it is an easy option for a warm-weather treat or an occasional dessert at home. It provides calcium, while its carbohydrate and fat content makes it more of a sweet treat than an everyday staple. A serving of about 100 g gives you a useful guide to the portion represented in the nutrition table; serve a smaller scoop with berries for a lighter-feeling dessert.
How Nutritious Is Tarım Kredi Chocolate Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tarım Kredi Chocolate Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarım Kredi Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Tarım Kredi Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarım Kredi Chocolate Ice Cream Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.