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Black dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Tarım Kredi Black Ice Cream has 218 calories. It contains 29.5 g of carbs, 3.6 g of protein, 9.5 g of fat and 0.4 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
218
KCAL / 100G
Carbs
29.5g
· 11% DV
Protein
3.6g
· 7% DV
Fat
9.5g
· 12% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 218 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 5.8 g | 29% |
| Trans fat | 0.25 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 29.5 g | 11% |
| Fiber | 0.4 g | 1% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 218 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 1 slice (thin) | 40 g | 87 kcal |
| 1 slice (thick) | 70 g | 153 kcal |
| 100 g | 100 g | 218 kcal |
| 1 cup (large) | 130 g | 283 kcal |
| 1 serving (extra large) | 180 g | 392 kcal |
| 1 pack (whole) | 500 g | 1090 kcal |
Calculated from 218 calories per 100 g.
Tarım Kredi Black Ice Cream is a dairy ice cream, but its black color alone does not identify its flavor. Check the product’s flavor description on the tub rather than assuming it tastes like chocolate or another dark-colored ingredient.
Tarım Kredi Black Ice Cream gets its black appearance from a dark-colored ingredient or coloring in its recipe. The color by itself does not reveal which ingredient is responsible or what flavor the ice cream has.
Its black color does not prove that Tarım Kredi Black Ice Cream contains activated charcoal. The ingredient list is the reliable way to find out; color alone cannot distinguish charcoal from other dark ingredients or colorings.
Look for Tarım Kredi Black Ice Cream in the frozen-dessert section of Tarım Kredi stores. Availability can vary by location and over time, so contacting a nearby store is the most practical way to check whether it is in stock.
Tarım Kredi Black Ice Cream may leave temporary color on your tongue or around your mouth, as dark-colored foods sometimes do. Rinsing with water usually clears it; persistent staining is not expected.
Let Tarım Kredi Black Ice Cream soften briefly before scooping so it is easier to serve. It works on its own or with simple accompaniments such as fruit or a plain wafer, without masking its appearance.
Keep Tarım Kredi Black Ice Cream covered in the freezer between servings. Avoid leaving the tub out while you eat; repeated softening and refreezing can create ice crystals and make the texture less smooth.
It is better not to refreeze melted Tarım Kredi Black Ice Cream. Refreezing can make it icy, and a dairy dessert that has spent a prolonged time at room temperature should not be treated as safe to eat.
Children can have Tarım Kredi Black Ice Cream as an occasional dessert. It is not suitable for a child with a milk allergy, and avoid adding hard toppings that could pose a choking risk for young children.
No, Tarım Kredi Black Ice Cream is a dairy ice cream, not a sorbet. Its unusual black appearance does not mean it is fruit-based or dairy-free; the product’s ingredients and description provide those details.
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
74µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
122mg · 12% DV
Iodine
18µg · 12% DV
Potassium ⭐
168mg · 5% DV
Sodium
78mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 218 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tarım Kredi Black Ice Cream is a dairy-based, dark-coloured ice cream sold under the Tarım Kredi name. Its striking colour sets it apart from familiar pale ice cream varieties; check the pack for details about its particular flavour.
Serve it cold as a dessert after a meal or as a summer treat. In Turkey, ice cream is commonly enjoyed in a cone or bowl, and this one can be served on its own or with fresh fruit. It is a sweet treat whose carbohydrates and fat contribute much of its energy, with 218 calories per 100 g. For a lighter serving, keep the portion modest and pair it with fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.