🍨
Tarım Kredi Black Ice Cream Calories
Black dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Tarım Kredi Black Ice Cream Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
29.5g
· 54%
Protein
3.6g
· 7%
Fat
9.5g
· 39%
Fiber
0.4g
Tarım Kredi Black Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
74µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
122mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.6µg · 5% DV
Tarım Kredi Black Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tarım Kredi Black Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tarım Kredi Black Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Tarım Kredi Black Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tarım Kredi Black Ice Cream Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Tarım Kredi Black Ice Cream
Tarım Kredi Black Ice Cream — Frequently Asked Questions
How many calories are in Tarım Kredi Black Ice Cream?
It contains 218 calories per 100 grams. The total calories will increase or decrease based on your portion size.
Does Tarım Kredi Black Ice Cream have protein?
Yes. It provides 3.6 grams of protein per 100 grams.
Is Tarım Kredi Black Ice Cream high in carbs?
It has 29.5 grams of carbohydrates per 100 grams. That is useful to consider if you track carb intake.
How much fat is in Tarım Kredi Black Ice Cream?
There are 9.5 grams of fat per 100 grams. This can help when planning your daily fat intake.
Is Tarım Kredi Black Ice Cream a good source of fiber?
No. It contains 0.4 grams of fiber per 100 grams, so it is low in fiber.
What is the glycemic index of Tarım Kredi Black Ice Cream?
Its glycemic index is 57. This may be relevant for people monitoring glycemic impact.
Is Tarım Kredi Black Ice Cream diet-friendly?
It is suitable for vegetarian and flexitarian diets. However, it contains 218 calories and 29.5 grams of carbs per 100 grams, so portion control matters.
Is Tarım Kredi Black Ice Cream healthy?
Per 100 grams, it contains 218 calories, 29.5 grams of carbs, 9.5 grams of fat, and 3.6 grams of protein. It is also classified as ultra-processed, which many shoppers consider when choosing sweets.
Does Tarım Kredi Black Ice Cream contain allergens?
Yes. It contains dairy, so it is not suitable for people with dairy allergy.
Is Tarım Kredi Black Ice Cream filling?
It provides 3.6 grams of protein and 0.4 grams of fiber per 100 grams. Since protein and fiber are not high, its satiety may be limited.
Have another question about Tarım Kredi Black Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.