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Tangerine macaron Calories
Sweet macaron made with almond flour, sugar, and tangerine-flavored filling.
CALORIES
GI
POTASSIUM
FIBER
Tangerine macaron Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56.8g
· 53%
Protein
7.2g
· 7%
Fat
19.5g
· 40%
Fiber
2.8g
Tangerine macaron Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Selenium
3.8µg · 7% DV
Tangerine macaron Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tangerine macaron Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tangerine macaron Contain Allergens?
Contains these allergens:
Which Diets Is Tangerine macaron Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tangerine macaron Fat Profile
SATURATED
5.1g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Tangerine macaron
Tangerine macaron — Frequently Asked Questions
How many calories are in a tangerine macaron?
A tangerine macaron provides 430 calories per 100 g. Per 100 g, it also contains 56.8 g of carbohydrates, 19.5 g of fat, and 7.2 g of protein.
Is tangerine macaron gluten-free, and what allergens does it contain?
Tangerine macaron is gluten-free and suitable for vegetarian diets. It contains eggs and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.