🍗
Tandoori turkey leg in olive oil (canned) Calories
Rich in protein, healthy fats, tandoori spices, convenient canned meal
CALORIES
GI
POTASSIUM
FIBER
Tandoori turkey leg in olive oil (canned) Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
1.5g
· 3%
Protein
20.5g
· 47%
Fat
9.5g
· 50%
Fiber
0.6g
Tandoori turkey leg in olive oil (canned) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
5.8mg · 36% DV
B6
0.42mg · 25% DV
B5
0.9mg · 18% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Tandoori turkey leg in olive oil (canned) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tandoori turkey leg in olive oil (canned) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tandoori turkey leg in olive oil (canned) Contain Allergens?
No known major allergens
Which Diets Is Tandoori turkey leg in olive oil (canned) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tandoori turkey leg in olive oil (canned) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
Foods Similar to Tandoori turkey leg in olive oil (canned)
Tandoori turkey leg in olive oil (canned) — Frequently Asked Questions
How many calories are in canned tandoori turkey leg in olive oil?
Canned tandoori turkey leg in olive oil provides 175 calories per 100 g. It contains 20.5 g of protein, 9.5 g of fat, and 1.5 g of carbohydrates per 100 g.
Is canned tandoori turkey leg in olive oil keto-friendly?
Yes. With 1.5 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It is also suitable for gluten-free, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Tandoori turkey leg in olive oil (canned)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.