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No added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
49g
· 37%
Protein
6g
· 5%
Fat
34g
· 58%
Fiber
8g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B3
0.75mg · 5% DV
Vitamin A
32µg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
125mg · 30% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.5g
MONOUNSATURATED
10.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Tambol No Added Sugar Chocolate provides 480 kcal per 100 g.
It contains 49 g of carbohydrates per 100 g. No added sugar does not mean that the product is carbohydrate-free.
Its glycemic index is 35, which is in the low glycemic index range.
Yes. It contains 6 g of protein per 100 g.
It contains 34 g of fat per 100 g.
It contains 8 g of fiber per 100 g.
Yes, it is compatible with vegetarian and flexitarian diets.
No. The product contains dairy and soy allergens.
With 49 g of carbohydrates per 100 g, it is not a low-carbohydrate food. Keto suitability depends on an individual's daily carbohydrate target.
Yes. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.