🍫
Milk chocolate with pistachio pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
565
KCAL / 100G
Carbs
50.8g
· 36%
Protein
8.7g
· 6%
Fat
36.2g
· 58%
Fiber
3.9g
Vitamins
B2
0.31mg · 24% DV
B12
0.46µg · 19% DV
Biotin
3.8µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Phosphorus
248mg · 35% DV
Calcium
189mg · 19% DV
Magnesium
74mg · 18% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.4g
MONOUNSATURATED
11.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
It contains 565 calories per 100 grams. Since it is a calorie-dense sweet, portion size can make a big difference.
Yes, it is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with those allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.