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Tambol Mini Milk Chocolate Calories

Mini size, milk chocolate, Tambol brand

CALORIES

535kcal

40medium

POTASSIUM

320mg

FIBER

2.5g

Tambol Mini Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

2.5g

Tambol Mini Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.25mg · 19% DV

0.5mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Tambol Mini Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol Mini Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol Mini Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tambol Mini Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol Mini Milk Chocolate Fat Profile

SATURATED

19.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Tambol Mini Milk Chocolate

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

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207 kcal

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Chocolate candy

535 kcal

Tambol Mini Milk Chocolate — Frequently Asked Questions

How many calories are in Tambol Mini Milk Chocolate?

Tambol Mini Milk Chocolate contains 535 calories per 100 g. It also provides 32 g of fat and 56 g of carbohydrates per 100 g.

Is Tambol Mini Milk Chocolate suitable for vegetarians?

Yes, it is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.