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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Tambol Mini dark chocolate with hazelnut Calories

Mini dark chocolate candy with hazelnut

CALORIES

565kcal

28low

POTASSIUM

462mg

FIBER

8.1g

Tambol Mini dark chocolate with hazelnut Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

48.5g

· 34%

Protein

7.2g

· 5%

Fat

38.6g

· 61%

Fiber

8.1g

Tambol Mini dark chocolate with hazelnut Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

148mg · 35% DV

Tambol Mini dark chocolate with hazelnut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

13.6

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol Mini dark chocolate with hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol Mini dark chocolate with hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Tambol Mini dark chocolate with hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol Mini dark chocolate with hazelnut Fat Profile

SATURATED

16.8g

MONOUNSATURATED

15.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Tambol Mini dark chocolate with hazelnut — Frequently Asked Questions

How many calories are in Tambol Mini dark chocolate with hazelnut?

Tambol Mini dark chocolate with hazelnut contains 565 calories per 100 g. Per 100 g, it also provides 7.2 g of protein, 48.5 g of carbohydrates, and 38.6 g of fat.

Is Tambol Mini dark chocolate with hazelnut suitable for a vegetarian diet?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Tambol Mini dark chocolate with hazelnut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.