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Tambol Mini Chocolate Calories

Mini chocolate confectionery high in sugar and fat

CALORIES

515kcal

55medium

POTASSIUM

245mg

FIBER

2.1g

Tambol Mini Chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

62g

· 48%

Protein

5.2g

· 4%

Fat

27g

· 48%

Fiber

2.1g

Tambol Mini Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Magnesium

42mg · 10% DV

Tambol Mini Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol Mini Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol Mini Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tambol Mini Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol Mini Chocolate Fat Profile

SATURATED

15.8g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 37.5:1

Above the ideal 4:1 (37.5:1).

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Tambol Mini Chocolate — Frequently Asked Questions

How many calories are in Tambol Mini Chocolate?

Tambol Mini Chocolate contains 515 calories per 100 g. A 100 g serving also provides 27 g of fat and 62 g of carbohydrates.

Is Tambol Mini Chocolate suitable for vegetarians?

Yes, Tambol Mini Chocolate is compatible with vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.