Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Tambol mini almond chocolate Calories
Mini milk chocolate with almond pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Tambol mini almond chocolate (10 g) has 56 calories. That works out to 555 calories per 100 g. It contains 5.4 g of carbs, 0.8 g of protein, 3.4 g of fat and 0.5 g of fiber. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Tambol mini almond chocolate Nutrition Facts
Selected: 1 piece (mini) · 10 g
56
KCAL / 10G
Carbs
5.4g
· 2% DV
Protein
0.8g
· 2% DV
Fat
3.4g
· 4% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Tambol mini almond chocolate nutrition facts table · 1 piece (mini) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 1.78 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 6.2 mg | 0% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tambol mini almond chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 10 g | 56 kcal |
| 2 piece (double) | 20 g | 111 kcal |
| 1 pack (small) | 25 g | 139 kcal |
| 3 piece (triple) | 30 g | 167 kcal |
| 5 piece (small) | 50 g | 278 kcal |
| 1 pack (medium) | 50 g | 278 kcal |
| 8 piece (medium) | 80 g | 444 kcal |
| 100 g | 100 g | 555 kcal |
| 12 piece (large) | 120 g | 666 kcal |
Calculated from 555 calories per 100 g.
Frequently Asked Questions About Tambol mini almond chocolate
What is Tambol mini almond chocolate?
Tambol mini almond chocolate is bite-sized milk chocolate with almond pieces. Its small format makes it convenient as a single-piece treat or for adding a little crunch to a snack plate.
What is in Tambol mini almond chocolate?
Tambol mini almond chocolate is milk chocolate with almond pieces. Dairy, tree nuts, and soy are listed as allergens for the product; the available information does not specify the exact ingredient proportions.
How should you store Tambol mini almond chocolate?
Store Tambol mini almond chocolate sealed in a cool, dry place away from sunlight. Heat can soften or melt it. If you refrigerate it, use an airtight container so condensation and fridge odors do not affect the chocolate.
Can you use Tambol mini almond chocolate for baking?
Yes, Tambol mini almond chocolate can be chopped or melted for baking, but the almond pieces remain noticeable and the result will not be smooth. It works better in cookies, brownies, or toppings than in recipes needing plain melted chocolate.
Does Tambol mini almond chocolate contain whole almonds?
The product is described as containing almond pieces, not whole almonds. The size and quantity of those pieces are not specified, so expect a bit of almond texture rather than a guaranteed whole nut in each piece.
Is Tambol mini almond chocolate a good snack for a lunchbox?
Tambol mini almond chocolate can be packed as an occasional small sweet, but it may soften in a warm lunchbox. Keep it in a cool insulated bag, and avoid packing it for anyone with a milk, soy, or tree-nut allergy.
Can Tambol mini almond chocolate be frozen?
Yes, Tambol mini almond chocolate can be frozen in an airtight, freezer-safe container. Let it return to room temperature while still wrapped before opening; this helps reduce condensation and the chance of a pale, uneven surface.
Why does Tambol mini almond chocolate turn white?
A white or dull coating on Tambol mini almond chocolate is usually chocolate bloom, caused by changes in temperature or moisture that bring fat or sugar to the surface. It can affect the texture, but by itself does not necessarily mean the chocolate has spoiled.
Can Tambol mini almond chocolate be eaten after its best-before date?
Tambol mini almond chocolate may still be edible after its best-before date if it has been stored properly and its packaging is intact. Check for an off smell, unusual texture, or signs of moisture, and discard it if anything seems wrong.
How can you serve Tambol mini almond chocolate at a party?
Serve Tambol mini almond chocolate alongside fruit, coffee, or other small sweets for an easy bite-sized dessert. Keep the pieces cool until serving, and label them clearly because the product contains almonds as well as dairy and soy allergens.
Tambol mini almond chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Vitamin E
0.24mg · 2% DV
Biotin
0.32µg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
7.8mg · 2% DV
Potassium ⭐
33mg · 1% DV
Sodium
6.2mg · 0% DV
Tambol mini almond chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tambol mini almond chocolate
To burn the 56 calories in 1 piece (mini) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tambol mini almond chocolate?
Tambol mini almond chocolate is a small-format milk chocolate with pieces of almond mixed through it. The chocolate is sweet and creamy, while the almonds add a gentle roasted flavour and a crisp bite. It works as a simple treat rather than a substantial snack.
Enjoy a piece with coffee or tea, keep one in a lunchbox, or serve a few alongside fruit after a meal. A typical mini piece is about 10 g, making it easy to portion; the chocolate is energy-dense, so a small serving may be enough when you want something sweet. Pair it with fresh fruit for contrast, or crumble a piece over plain yoghurt for a dessert-like snack.
How Nutritious Is Tambol mini almond chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tambol mini almond chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tambol mini almond chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tambol mini almond chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tambol mini almond chocolate Fat Profile
SATURATED
1.78g
MONOUNSATURATED
1.04g
POLYUNSATURATED
0.31g
Compare Tambol mini almond chocolate
Foods Similar to Tambol mini almond chocolate
Have another question about Tambol mini almond chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.