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High Potassium

Tambol mini almond chocolate Calories

Mini milk chocolate with almond pieces

CALORIES

555kcal

GI

43medium

POTASSIUM

332mg

FIBER

4.6g

Tambol mini almond chocolate Nutrition Facts

Selected: 100 g

555

KCAL / 100G

Carbs

53.5g

· 39%

Protein

8.2g

· 6%

Fat

34.2g

· 55%

Fiber

4.6g

Tambol mini almond chocolate Vitamins & Minerals

Vitamins

B2

0.29mg · 22% DV

B12

0.46µg · 19% DV

Vitamin E

2.4mg · 16% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Tambol mini almond chocolate Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol mini almond chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol mini almond chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Tambol mini almond chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol mini almond chocolate Fat Profile

SATURATED

17.8g

MONOUNSATURATED

10.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Tambol mini almond chocolate — Frequently Asked Questions

How many calories are in Tambol mini almond chocolate?

It provides 555 calories per 100 g. Per 100 g, it also contains 53.5 g carbs, 34.2 g fat, 8.2 g protein, and 4.6 g fiber.

Is Tambol mini almond chocolate gluten-free and what allergens does it contain?

Yes, it is suitable for a gluten-free diet. It contains tree nuts, dairy, and soy.

Have another question about Tambol mini almond chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.