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⚡High Potassium

🌿High Fiber

Tambol chocolate pistachio Calories

Milk chocolate with pistachios, source of energy and healthy fats

CALORIES

540kcal

45medium

POTASSIUM

350mg

FIBER

5.5g

Tambol chocolate pistachio Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

8.2g

· 6%

Fat

34g

· 58%

Fiber

5.5g

Tambol chocolate pistachio Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin E

2.5mg · 17% DV

0.12mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Tambol chocolate pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol chocolate pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol chocolate pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tambol chocolate pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol chocolate pistachio Fat Profile

SATURATED

14.5g

MONOUNSATURATED

14.2g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 26.9:1

Above the ideal 4:1 (26.9:1).

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Magnum cone ice cream

320 kcal

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600 kcal

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Tambol chocolate pistachio — Frequently Asked Questions

How many calories are in Tambol chocolate with pistachio?

Tambol chocolate with pistachio provides 540 calories per 100 g. The same amount contains 34 g of fat, 48 g of carbohydrates, and 8.2 g of protein.

Is Tambol chocolate with pistachio suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.