Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Tambol Mini Almond Chocolate Calories
Mini almond chocolate candy; energy-dense with sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Tambol Mini Almond Chocolate (12 g) has 64 calories. That works out to 535 calories per 100 g. It contains 6.6 g of carbs, 1 g of protein, 3.7 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Tambol Mini Almond Chocolate Nutrition Facts
Selected: 1 piece (mini) · 12 g
64
KCAL / 12G
Carbs
6.6g
· 2% DV
Protein
1g
· 2% DV
Fat
3.7g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 6% · Fat 53%
Tambol Mini Almond Chocolate nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 1.69 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 8.16 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tambol Mini Almond Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 64 kcal |
| 2 piece (double) | 24 g | 128 kcal |
| 3 piece (triple) | 36 g | 193 kcal |
| 1 pack (small) | 36 g | 193 kcal |
| 5 piece (small) | 60 g | 321 kcal |
| 1 pack (medium) | 72 g | 385 kcal |
| 8 piece (medium) | 96 g | 514 kcal |
| 100 g | 100 g | 535 kcal |
| 12 piece (large) | 144 g | 770 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Tambol Mini Almond Chocolate
What is Tambol Mini Almond Chocolate?
Tambol Mini Almond Chocolate is a small chocolate candy with almonds. It works as a bite-sized sweet on its own or alongside tea or coffee.
How should you store Tambol Mini Almond Chocolate?
Store Tambol Mini Almond Chocolate in a cool, dry place away from sunlight. Heat can soften or melt the chocolate, so avoid leaving it in a warm car, near a cooker, or in direct sun.
Does Tambol Mini Almond Chocolate melt in hot weather?
Yes, Tambol Mini Almond Chocolate can soften or melt in hot weather. Keep it out of a hot bag or car; if it melts, let it set in a cool place rather than repeatedly heating and chilling it.
Why does Tambol Mini Almond Chocolate sometimes look white?
A pale film on Tambol Mini Almond Chocolate is often chocolate bloom, caused by changes in temperature or moisture. It usually affects appearance rather than indicating spoilage; discard it if it also smells or tastes unusual.
Can you use Tambol Mini Almond Chocolate in baking?
Yes, you can chop Tambol Mini Almond Chocolate into pieces for cookies, cakes, or dessert toppings. Chocolate may melt during baking, so add it in small pieces and avoid exposing it to excessive heat.
Can Tambol Mini Almond Chocolate be frozen?
Yes, Tambol Mini Almond Chocolate can be frozen in an airtight container, although condensation during thawing may change its surface. Let it come to room temperature while still wrapped before opening.
Is Tambol Mini Almond Chocolate suitable as a small dessert after a meal?
Yes, Tambol Mini Almond Chocolate can be enjoyed as a small dessert after a meal. Its sweet, rich character makes one piece a convenient treat when you want something chocolatey without serving a full dessert.
Can children eat Tambol Mini Almond Chocolate?
Yes, children who can chew and swallow safely can have Tambol Mini Almond Chocolate in a small portion. Because it contains almonds, take extra care with young children and supervise them while they eat.
Can people with diabetes eat Tambol Mini Almond Chocolate?
People with diabetes should account for the carbohydrates in Tambol Mini Almond Chocolate, since a sweet chocolate candy can affect blood glucose. Whether it fits a meal plan depends on their individual carbohydrate targets.
What can you serve with Tambol Mini Almond Chocolate?
Tambol Mini Almond Chocolate pairs well with unsweetened tea, coffee, or fruit. These options balance its sweetness without adding another sugary treat to the serving.
Tambol Mini Almond Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.37mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.36µg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.07mg · 3% DV
Phosphorus
23mg · 3% DV
Magnesium
9.36mg · 2% DV
Potassium ⭐
37mg · 1% DV
Sodium
8.16mg · 0% DV
Tambol Mini Almond Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tambol Mini Almond Chocolate
To burn the 64 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tambol Mini Almond Chocolate?
Tambol Mini Almond Chocolate is a small chocolate-and-almond confection, made for a quick sweet bite rather than a full dessert. The almond brings a nutty note and a little crunch against the chocolate’s smooth sweetness. Its individually sized pieces are convenient to carry, serve with coffee or share from a packet.
It works well as an occasional treat after a meal or alongside tea and coffee. At 535 calories per 100 g, it is energy-dense, with much of that energy coming from fat and carbohydrate; one mini piece is about 12 g. If you want to keep the snack modest, enjoy a single piece with unsweetened tea or coffee, or pair it with fresh fruit.
How Nutritious Is Tambol Mini Almond Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tambol Mini Almond Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tambol Mini Almond Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tambol Mini Almond Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tambol Mini Almond Chocolate Fat Profile
SATURATED
1.69g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.53g
Compare Tambol Mini Almond Chocolate
Foods Similar to Tambol Mini Almond Chocolate
Have another question about Tambol Mini Almond Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.