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High Potassium

Tambol Almond Milk Chocolate Calories

Milk chocolate with almond pieces

CALORIES

540kcal

GI

45medium

POTASSIUM

390mg

FIBER

4.1g

Tambol Almond Milk Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52.5g

· 39%

Protein

8.3g

· 6%

Fat

33.2g

· 55%

Fiber

4.1g

Tambol Almond Milk Chocolate Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

B12

0.65µg · 27% DV

B2

0.29mg · 22% DV

B5

0.38mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

103mg · 25% DV

Calcium

190mg · 19% DV

Tambol Almond Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol Almond Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol Almond Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Tambol Almond Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol Almond Milk Chocolate Fat Profile

SATURATED

15.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Tambol Almond Milk Chocolate

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Tambol Almond Milk Chocolate — Frequently Asked Questions

How many calories are in Tambol Almond Milk Chocolate?

Tambol Almond Milk Chocolate provides 540 calories per 100 g. A 100 g serving also contains 33.2 g of fat and 52.5 g of carbohydrates.

Is Tambol Almond Milk Chocolate suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

Have another question about Tambol Almond Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.